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藥食同源的本草綱目養生圖解:本草養生圖鑑解讀

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藥食同源的本草綱目養生圖解:本草養生圖鑑解讀
Product Code:
531754
Model:
9789865756581
Product by:
德威
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 39.10
RM 30.89
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Product Information

ISBN: 9789865756581

出版日期: 2016-10-01

作者: 陳偉

裝訂: 平裝.全彩印刷.288頁.

 

藥食同源的本草綱目養生圖解

  一學就會的家常保健食譜;完全破解食物的養生奧祕

  常見病和慢性病之養生圖譜;不同年齡段的食物補養計畫;不同體質人群食物調養方案;一年四季重要養生食物首選。

  藥王孫思邈說:「安生之本,必資於食」。食藥同源,食物也像中草藥一樣,有性味之分和養生治病之功效。在日常生活中,不同性味、功效的食物,就可達到相應的養生、食療目的。

  美味食物有什麼養生奧妙?如同人體由骨骼、血、肉、皮膚等組成一樣,維持生命正常運轉的物質由七大營養素構成,它們分別是蛋白質、脂肪、碳水化合物、維生素、礦物質、水及膳食纖維。七種營養素缺一不可,每一種食物都有它的「特別功效」,對於這七種營養物質,只要巧加利用就能產生養生保健的作用。

  本書將經典中抽象的養生理論,落實到日常生活中最天然、最常見的食物上,使廣大讀者能夠看得懂、學得會、做得易、用得靈,是本書的編寫宗旨,希望食物養生走入每個人的生活,使每個家庭都健康、快樂地生活。
 

 

作者簡介
陳偉



作者簡介



陳偉醫師


  中國醫師協會營養醫師專業委員會常委、中華醫學會科普學分會中青年委員、協和醫院腸外腸內營養科副主任醫師。曾發表學術論文十餘篇,從事臨床疾病的營養治療以及大眾健康的宣傳教育工作。

  現任《中國社區醫師》、《糖尿病之友》、《藥物與人》、《糖尿病天地》等雜誌編輯,從事科學普及工作。著有《科學新概念》、《營養醫生活補鈣》等十餘部科學與醫學書籍。
 

藥食同源的本草綱目養生圖解:本草養生圖鑑解讀
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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