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蔬菜這樣吃最健康:天然蔬食吃出神奇自癒力(平裝)

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蔬菜這樣吃最健康:天然蔬食吃出神奇自癒力(平裝)
Product Code:
458633
Model:
9789863733041
Product by:
康鑑文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
44 Points
RM 56.30
RM 44.48
21%

Quantity:
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Product Information

ISBN: 9789863733041

出版日期: 2016-05-06

作者: 陳彥甫

裝訂: 平裝.全彩印刷.256頁.

 

全方位健康飲食祕訣‧7色蔬菜超強食療力
養生蔬食好煮意‧強健體質不生病
高纖排毒‧防癌保健‧健腸順暢‧美容養顏‧增強免疫力
護眼明目‧提升代謝‧抗氧化‧舒緩壓力‧完美抗老
  10大類蔬菜保健特效排行+59種對症蔬療豐富料理=健康跟著走
  營養師解析蔬菜療效、飲食宜忌須知,設計簡易家常菜食譜,元氣蔬食安心吃,家庭必備食用指南隨時查閱,守護全家健康。

  蔬食愛美養瘦大作戰!由裡到外都美麗
  精選美白、抗痘、瘦身熱門話題,從生活中拾手可得的平價蔬菜,攝取豐富多元植化素、關鍵養分,輕鬆掌握美的祕密,維持窈窕好身材!

  常見病對症蔬療,打造樂活人生
  糖尿病、高血壓、腎臟病等慢性病,提供所需營養素及專業飲食建議,原味蔬食改善體質,吃對食物不吃藥,優活養生、無病一身輕。

本書特色

  高纖7色蔬菜食療‧全家人的健康知識百科
  天然蔬食吃出神奇自癒力
  10大類蔬菜功效排行榜+59種天然當季時蔬+160道營養師特調美味家常菜

名人推薦

  台大醫院營養室主任鄭金寶

 

作者簡介
陳彥甫



作者簡介



陳彥甫 營養師


  現職:
  聯合營養諮詢中心營養師
  新北市營養師公會常務理事

  學經歷:
  輔仁大學食品科學所碩士
  基督教醫院營養師
  美商蓋曼群島商然健環球股份有限公司 產品顧問

  著作&審訂:
  《超級健康食物排行榜》
  《超級防癌食物排行榜》
  本書榮獲國民健康署優良健康讀物推介獎
  《超級排毒食物排行榜》
  《食物安全就要這樣吃》
  《神奇對症蔬果汁》
  《五穀雜糧營養密碼》
  《水果營養密碼》
  《蔬菜營養密碼》
  《魚類海鮮營養密碼》
  《肉類營養密碼》

推薦者簡介

鄭金寶 主任


  現職:
  台大醫院營養室主任

  學歷:
  輔仁大學食品營養所碩士
  輔仁大學食品營養系學士

  經歷:
  台大醫院營養室副主任
  台北醫學大學及國立海洋大學 兼任講師
  中華民國營養學會理事
  台北市營養師公會理事 中華膳食營養學會監事
  勞委會中餐技術士監評

蔬菜這樣吃最健康:天然蔬食吃出神奇自癒力(平裝)
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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