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臉部抗老解剖書:撫平細紋、擊退鬆弛、重現彈性,保持臉部肌膚自然美的方法

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臉部抗老解剖書:撫平細紋、擊退鬆弛、重現彈性,保持臉部肌膚自然美的方法
Product Code:
388539
Model:
9789863590309
Product by:
木馬文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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Product Information

ISBN: 9789863590309

出版日期: 2014-08-06

作者: 凱特琳‧佩茲

譯者: 邱諾文

裝訂: 平裝.雙色印刷.128頁.

 

── 隨書贈送【30種臉部抗老解剖操 練習海報】──

  法國美容保養長銷書
  亞馬遜書店讀者★★★★★五顆星評價!
  Youtube影片點閱率爆表!
  法國超高人氣臉部健康操教練凱特琳.佩茲首度登台!


  獨家揭露法國女人抵抗歲月老化、地心引力的不老秘密
  不靠醫美,也能青春永駐!
  每天5分鐘,你就可以成為自然、凍齡、美魔女!
  透過活動臉部肌肉,練習最天然、省錢、簡單的不流汗運動
  達到抗老、防皺、活化臉部肌膚的最佳功效

  「確保臉部肌膚張力,有助於維持青春的容貌。」你知道這件事嗎?

  集中練習臉部運動就能預防皺紋生成,讓肌膚重現光澤!

  本書提供多樣運動以刺激所有由臉部至頸部的50條肌肉,避免因鬆弛而加深的歲月痕跡!不需要醫學美容,就能雕塑臉部輪廓,使兩頰飽滿豐潤,重塑嘴部線條,達到撫平眼周和前額細紋的超強功效!

  不論年紀大小,只要從現在起,將臉部健康操所需的幾分鐘納入每天日常保養的行程裡,你就可以保有年輕、自然又勻稱的容貌。非常簡單,就看你要不要練習而已!

  ※自我診斷,你需要哪種類型的臉部解剖操:

  【第一類】40歲之前,臉部只有某些區域會出現狀況。舉例來說,也許是眼周提早出現了魚尾或眉間的皺紋。
  在這樣的情況下,計畫的目的將是針對這些有缺陷的區域施作指定運動。

  【第二類】40歲左右,整體肌肉張力開始出現衰退。必須針對所有鬆弛部位實行較規律的運動。

  【第三類】45歲之後或從出現更年期的第一個跡象開始,組織老化的現象加劇。
  此時需要一套較全面性、較頻繁也較持久的訓練,以便恢復肌肉組織喪失的張力,並讓它們維持良好狀態。

本書特色

  ※    全書共五大章節,依照頭、眉、雙頰、唇、頸各部位放大圖,超清楚教學。

  ※    跟著本書制定個人專屬臉部健康操計畫,依循週期運動,擊退臉部皺摺,完美逆齡。

  ※    簡單不費力!每天5分鐘,邊看電視邊做也可以!絕對簡單步驟指引,讓你在家做無負擔,超輕鬆。

  ※    短時間立即見效!做對動作,臉部就會呈現超乎預期的效果!肌肉不再僵硬,臉部線條緩和柔軟,人看起來也更有活力,更具魅力。

凍齡推薦

  美肌專家 柳  燕
  時尚媽咪 艾莉絲

 

作者簡介
凱特琳‧佩茲



作者簡介



凱特琳.佩茲


  臉部健康操教練,亦是四本暢銷翻譯作品的作者。她透過作品和工作坊,針對皮膚老化現象提供了建議及實用的工具。

臉部抗老解剖書:撫平細紋、擊退鬆弛、重現彈性,保持臉部肌膚自然美的方法
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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