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腰瘦微斷食:讓你免疫力提升,內臟與皮膚回到20歲,不知不覺就瘦10公斤

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腰瘦微斷食:讓你免疫力提升,內臟與皮膚回到20歲,不知不覺就瘦10公斤
Product Code:
25840
Model:
9789571052199
Product by:
尖端
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
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RM 39.10
RM 30.89
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Product Information

ISBN: 9789571052199

出版日期: 2013-04-19

作者: 石原結實

譯者: 黃瓊仙

裝訂: 平裝.雙色印刷.144頁.

 

長壽研究專家、飲食療法醫學博士 健康享瘦力作
中國時報資深醫藥記者 張翠芬誠摯推薦

  早餐微斷食,變瘦10公斤!!!
  甩肉不挨餓,早餐喝果汁,午餐晚餐正常吃,享「瘦」好簡單!

  ●變瘦!
  ●免疫力提升!
  ●肌膚與內臟器官變年輕!

  常常感到身體不適就是因為吃太多啦!本書教你不挨餓,下班後仍可以正常吃!只要早上微斷食,讓你免疫力上升,皮膚與臟器重返年輕,不知不覺瘦了一大圈。

  神奇體驗

  *瘦了10公斤!高血壓、脂肪肝、高血脂、糖尿病、憂鬱症也藥到病除。(35歲 護士)
  *早餐微斷食,午餐吃蕎麥麵,晚餐依舊在居酒屋解決,卻瘦了7公斤。(40歲 公司職員)
  *紅蘿蔔蘋果汁斷食,讓我排掉「寒氣」與「水分」,氣喘意外的治好了。(55歲 氣喘患者)

  你也有以下的問題:

  *忙碌工作導致過食習慣
  *高血壓、脂肪肝、高血脂、糖尿病
  *失眠、無精打采
  *全身無力、頭痛且肩膀酸痛、想吐

  請使用早餐果汁斷食法

  *早餐先喝550c.c.的蘋果紅蘿蔔汁(約三杯份量),一邊咀嚼一邊喝,再喝一~二杯的生薑紅茶。
  *午餐吃蕎麥麵(海帶芽蕎麥麵或山藥泥蕎麥麵),撒上滿滿的七味辣椒粉或蔥末,可以促進新陳代謝。
  *晚餐以清淡和食為主,沒有種類限制,但只能吃八分飽,還要細嚼慢嚥。
  *可以適量飲酒,口渴時就喝生薑紅茶,一天喝幾杯都沒關係。

  實証結果

  *嚴重便秘問題在第一週就開始每天大量排便
  *35度的體溫上升至36.3度。
  *第一個月體重降4公斤,第二個月6公斤,第三個月8公斤,5個月後減10公斤
  *暗沉的黃黑膚色變成紅潤的粉紅色。
  *高血壓、脂肪肝、高血脂、糖尿病獲得改善



作者簡介

石原結實

  1948年出生於日本長崎市。為醫學博士、石原診所院長、喬治亞共合國科學學術長壽醫學會名譽會員。長崎大學醫學系畢業(專攻血液內科)。1981年修畢長崎大學醫學研究所博士班課程。在以治療疑難雜症之飲食療法而聞名的瑞士翰那醫院,以及莫斯科的斷食療法醫院中累積研習經歷。在以中藥和飲食指導進行獨家療法的同時,也在「決心電視台」等電視節目、廣播、雜誌中活躍著。著有『在家就能做的斷食養生術』『女人情男人心』『疾病因虛冷而起』等超過40本的著作。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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