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能吃能睡能通:最貼近百姓生活的養生書

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能吃能睡能通:最貼近百姓生活的養生書
Product Code:
154551
Model:
9789862292280
Product by:
三采
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 40.60
RM 32.07
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Product Information

ISBN: 9789862292280

出版日期: 2010-03-19

作者: 黃健平

裝訂: 平裝.單色印刷.288頁.

 

作者部落格瀏覽人次衝破400萬,廣大網民連番贊言請益!
一本真正貼近生活、百姓都能懂的中醫養生書!

  喝熱湯就能治好感冒,為什麼要吃藥?
  熱水泡腳不比人參差,何必花大錢進補?
  中醫裡面,那些苦苦的中藥、解釋不出的規矩,
  背後的道理其實很淺顯易懂,就是讓你---

  能吃:有胃口,飲食正常,才能吸收營養。
  能睡:晚上睡得著,臟腑得以休養生息,白天才有精神。
  能通:吃下去的東西能夠被身體消化吸收、排出來。

  別被艱澀的古文給難倒了!中醫養生就這麼簡單!

  ◎胃口不佳吃不下,喝點山楂水就是開胃妙方。
  ◎體內有寒,一碗薑糖茶就是救命良藥。
  ◎脾胃虛寒拉肚子,一道老薑炒飯即可改善。
  ◎便祕、暢通腸胃,首選蘿蔔湯。
  ◎每天睡前用熱水泡泡腳,就是溫陽、助眠的大補藥。

本書特色

  ★好看:文字平易近人、妙趣橫生,完全來自現實經驗與故事生活,閱讀起來絲毫不會有距離感,看完往往感覺恍然大悟,並禁不住哈哈一樂。

  ★好懂:別被艱澀古文難到了!其實,中醫養生的道理再簡單不過。用淺白的比喻娓娓道來,只要是識字的人就能領會貫通。

  ★好用:收錄了都市熊經過實際檢驗的生活良方,材料是菜場、超市就能買到的,只要會下廚的人就做得來。



作者簡介

黃健平

  ★師承名醫卓展琴的中醫師
  ★網路爆紅的人氣中醫部落客---都市熊
  ★部落格瀏覽人次衝破 400 萬,並持續增加中

  能解決老百姓切身問題,才是真正的中醫!
  黃健平醫師,師承「中醫骨架工程學」創始人---卓展琴,在他看來,中醫就是一種生活,就是讓老百姓吃得下、拉得出、睡得著的養生智慧。如果連百姓的吃飯睡覺問題也解決不了,連小小的感冒也治不好,那就算不上真正的中醫!

  中醫,就是一種生活!
  黃健平醫師在中醫理論上有很深的造詣,故而能深入淺出,將高深的中醫理論用淺白的語言描述出來。本著「中醫生活化」的原則,他在部落格上,以「都市熊」的暱稱,寫了<寶寶發燒的中醫辨證><淺談小兒變蒸><都市熊談中醫系列><居家常備中成藥系列>等文章,受到廣大網友的熱烈討論與追蹤,也在中醫圈引起了大轟動---原來中醫可以這麼簡單、這麼生活化。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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