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胃靠養,腸靠清

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胃靠養,腸靠清
Product Code:
484737
Model:
9789869304481
Product by:
原水
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 51.60
RM 40.76
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Product Information

ISBN: 9789869304481

出版日期: 2016-08-20

作者: 李博

裝訂: 平裝.部份全彩.328頁.

 

中國式腸胃慢養法:喚醒懶洋洋的腸胃,啟動你的消化力!
【內附:消化道健康狀況自測表、甫寸獨家清腸指南】

  要吃得下
  泛胃酸、長期消化不良,最好做個胃鏡確診,學習放寬心、慢生活,可以遠離慢性胃炎。

  要拉得出
  便秘易伴隨痔瘡,忌吃辣與鹹,多吃香蕉、檸檬水、陳皮等,加上揉腹操,保你腸道通暢。

  ***超實用!消化系統養護指南***
  腸胃好,身體就能充分吸收食物中的營養,及時把代謝廢棄物排出體外,
  帶來好胃口、好睡眠、好心情、好的免疫力。
  本書精選十餘種腸胃常見疾病,提供實用的腸胃養護妙招,
  教你從就醫、飲食、起居等方面,啟動自身的消化力!

  吃保健品,不如吃自家菜園的蔬菜
  口臭和反復性口腔潰瘍要從調理消化系統著手
  別吃太晚、別吃太飽,讓胃酸不逆流
  慢性胃炎要靠好的生活及飲食習慣來改善
  急性腹痛和消化性潰瘍一旦發生,要立刻就醫
  幽門螺旋桿菌容易復發,須進行根除治療
  胃癌總愛找上情緒不穩、壓力過大者
  不吃早飯、飲食甘美,易生膽結石、膽囊炎
  偶爾便秘,注意飲食、做揉腹操可緩解
  抗生素治腹瀉,長期腹瀉可能是甲狀腺的問題

肯定推薦

  陳旺全 義守大學醫學院教授
  許秉毅 高雄榮民總醫院胃腸肝膽科主任
  劉佳祐 臺北市立聯合醫院林森昆明院區中醫兒科主任

醫師、營養師 聯袂按讚

  中國急救普及教育第一人 急救醫師 賈大成
  著名兒科專家 兒科醫師 崔玉濤
  《只有醫師知道!》系列作者 婦產科醫師 張羽
  中國藥師衛教第一人 藥劑師 冀連梅
  醫療衛教微博影響力之首 泌尿科醫師 任黎明
  人體科學推廣者 解剖學老師 李哲
  知名營養師 營養師 顧中一

 

作者簡介
李博



作者簡介



李博


  北京市中醫醫院消化科副主任醫師
  〔慢門診〕倡導者&〔好大夫在線〕人氣醫生

  中醫出身,但西醫素養深厚,對循證臨床診療有獨特的研究,善用中西醫合作的方法治病救人。提倡「慢門診」,以「不藥而療人之疾」作為遣方用藥宗旨,擅長治療慢性萎縮性胃炎、慢性腹瀉、大腸激躁症、胃食道逆流、便秘等。

  以「甫寸」之名行走於丁香園、好大夫線上、新浪愛問醫生、搜狐健康、網易健康等多家健康傳播平臺,致力於中西醫學常識的衛教和推廣。曾受中國官方派遣,援非一年半,進行愛滋病及疑難雜症的中醫藥診療工作。

胃靠養,腸靠清
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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