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肝好才是硬道理:養生先養肝,肝病權威教你如何養肝

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肝好才是硬道理:養生先養肝,肝病權威教你如何養肝
Product Code:
440283
Model:
9789865975883
Product by:
西北國際
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
36 Points
RM 46.70
RM 36.89
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Product Information

ISBN: 9789865975883

出版日期: 2015-09-01

作者: 李卉/編,王偉岸/編

裝訂: 平裝.全彩印刷.256頁.

 

20 歲到 90 歲都一定要讀的養肝保命書
從察覺、預防、保健到患病調養,一本書完全掌握!
  權威專家教你:穴道按摩、飲食宜忌、四季調理、男女養肝法、各種肝病調養祕方,養肝護肝一次到位

  肝好:女人抗老不長斑,臉色紅潤有光澤;男人身強體壯不顯老,肝好腎就好

  針對現代人最常遇到的肝臟疾病,本書就中醫的角度解釋肝臟的重要性,說明肝臟若出現問題時,人體會發出哪些警訊求救,以及哪些日常生活習慣容易傷肝。同時,具有相關醫學背景的編者群會就居家調養、心理調適、運動保健、穴位按摩、日常飲食五大方面,提出適用一般大眾在生活中容易執行的養肝法。

  與其他養肝書不同的是,本書還根據男女體質的不同,以及四季節氣的特性,介紹男女有別、四季養肝的保健法。

  最後,還分別從中醫和西醫的角度分析五類最常見的肝病,讓讀者可以依據個人需求,掌握正確的養肝法,從日常生活中養肝保命。

 

作者簡介
李卉/編,王偉岸/編

編者簡介

李卉


  武警總醫院營養科主任,武警部隊營養專業委員會委員,中國老年保健協會專家委員會委員。從事臨床營養工作二十餘年,長期活躍在臨床工作第一線,對高血壓、糖尿病、肝病、代謝綜合症等疾病具有豐富的臨床經驗。致力於公眾營養事業的推廣。在《健康報》、《養生大世界》等權威報章雜誌上發表過多篇論著,並多次受邀擔任各大電臺、電視臺養生節目的嘉賓。著有《健康體檢指南》、《家庭防病》、《養生豆漿米糊蔬果汁大全輕圖典》、《本草綱目家庭藥膳大全輕圖典》、《糖尿病食療宜忌速查輕圖典》、《高血壓飲食調養速查輕圖典》等書籍。

王偉岸

  武警總醫院消化

肝好才是硬道理:養生先養肝,肝病權威教你如何養肝
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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