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聰明是訓練出來的:健腦.強化記憶力捷徑

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聰明是訓練出來的:健腦.強化記憶力捷徑
Product Code:
260387
Model:
9789867596918
Product by:
元氣齋
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 25.00
RM 19.75
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Product Information

ISBN: 9789867596918

出版日期: 2007-11-05

作者: 劉軍堂

裝訂: 平裝.單色印刷.208頁.

 

  我們通常將「聰明」定義為:反應快、記憶力佳、理解力強,也就是「腦筋好」。但要怎樣才能達到這個理想呢?最簡單的方式就是訓練,亦即由父母、師長將正確的健腦之道告知年輕人,並督導他有恆施行;如果是大人,那就「自我訓練」。據研究,除了以食物、藥品補養大腦功能之外,生活習慣的重要性也不可忽略,譬如規律、不熬夜、避免緊張等;其中以「放鬆」最為重要。必須把身心放鬆、腦袋放空才能容納新事物。本書提供數十種古今中外證實有效的放鬆保健之道,包括道家的呼吸吐納、佛家的靜坐冥想,以及現代相當熱門的瑜珈、體操、催眠與描述理想境界(願景)等。想要思考更清楚、判斷更準確、變得更聰明的人,一定不能錯過。

作者介紹

劉軍堂

  中華全國記憶研究會會員,長期從事教育與記憶研究工作,著作有《超強記憶力秘訣》等 。

聰明是訓練出來的:健腦.強化記憶力捷徑
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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