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罐沙拉小時光:74道 Mason Jar食譜,從沙拉、義麵、燉飯到醬料,多層次美味就在罐子裡!

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罐沙拉小時光:74道 Mason Jar食譜,從沙拉、義麵、燉飯到醬料,多層次美味就在罐子裡!
Product Code:
435810
Model:
9789863611745
Product by:
高寶
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
43 Points
RM 54.70
RM 43.21
21%

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Product Information

ISBN: 9789863611745

出版日期: 2015-07-15

作者: 茱莉亞‧梅拉貝拉

譯者: 賴孟怡,謝儀霏

裝訂: 平裝.全彩印刷.128頁.

 

Mason Jar玻璃罐最棒的三餐提案
風行歐美,最時尚、最健康、最簡單的玻璃罐料理!

  8罐果昔早餐 × 28罐豐富感沙拉 × 22罐午餐料理 × 6種點心沾醬 × 10種經典沙拉醬
  丟開油膩的便當和漢堡,現在開始美味又美麗的分層新鮮食材,來罐沙拉吧!

  ★一用上癮,愛不釋手的5大理由:

  1.快:製作簡單快速。週末預先做好備用,上班前抓一罐就可當午餐。(怎麼那麼方便!)
  2.鮮:微真空保鮮。只要食材堆疊得好,裡面的蔬菜口感鮮脆彷彿現摘。(吃了覺得凍齡!)
  3.美:層次美麗時尚。五彩繽紛的蔬果層層堆疊,擺脫咖啡色便當世代。(視覺味覺都滿足)
  4.省:省時省力省錢。做一罐只要10分鐘,優雅到連汗都不會流。還可把冰箱不要的食材清光光。(小資族的超省計畫!)
  5.安:吃得安心。食材、製程自己掌控,開啟健康飲食新生活。(食安問題OUT!)

  ★本書超強食譜的美味祕訣:

  1.超詳細解說玻璃罐料裡擺放順序和技巧,一看就懂,馬上學會。
  2.以玻璃罐來計算分量,從一人份到多人派對料理,就算新手也會成功。
  3.玻璃罐不只是裝沙拉,還有順口的果昔、飽足的義大利麵、香氣四溢的燉飯和各種經典醬料。
  4.搭配醬料簡單,單一醬料就可以做出一週的玻璃罐午餐,忙碌的上班族或者媽媽們也可以無痛製作,天天享用美味和健康!

 

作者簡介
茱莉亞‧梅拉貝拉



作者簡介



茱莉亞.梅拉貝拉 Julia Mirabella
 
  生長於熱愛義大利料理的家庭,餐桌上總是有著新鮮食材烹製的料理。進入職場後,第一份工作就是忙碌的律師,私人時間大量減少、長期外食,所以她決定使用玻璃罐來度過午餐時光。玻璃罐料理是可以兼顧新鮮食材並讓人吃得更好的方法,並且製作過程非常簡單。作者不僅分享了沙拉食譜,更把玻璃罐食譜擴充到義大利麵、濃湯、醬料……,變化出更多健康美味的玻璃罐料理,茱莉亞現居美國華盛頓特區,並持續經營她的個人網頁。
 
  作者個人網頁:www.myfoodandotherstuff.com
 


譯者簡介



賴孟怡

  曾於南非留學工作六年,熱愛文學、電影與旅行,目前為專職文字工作者。譯有:《花小錢賭贏大生意》、《誰不想做有錢人》、《吃出好肌膚的營養學》、《感動:創造情感品牌的關鍵法則》等書。
 
謝儀霏

  師大翻譯所畢。最愛伏案翻譯時光,與作者對話,也與自己對話。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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