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綠果汁的奇蹟療癒力

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綠果汁的奇蹟療癒力
Product Code:
424226
Model:
9789865944964
Product by:
邦聯文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
32 Points
RM 40.60
RM 32.07
21%

Quantity:
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Product Information

ISBN: 9789865944964

出版日期: 2015-05-12

作者: 仲里園子/著,山口蝶子/著,久保明/監修

譯者: 左瑞瑤

裝訂: 平裝.全彩印刷.128頁.

 

  你的身體總是不斷有小毛病,想要消除疲勞&舒緩身心壓力

  美肌‧瘦身‧體內保健,重新打造健康嗎?!

  原來你欠缺的,就是1杯滿載各種抗老元素的綠色蔬果汁。

  只要照著本書1天1杯,就能讓身體發生幸福的變化,是迎來健康人生最便利的1本書!
本書特色

  ★日本銷售15萬冊的見證!多數的讀者表示,比起一般的蔬果汁書籍,不但容易入門,也更美味、容易飲用。

  ★製作綠色蔬果汁不但簡單,而且每篇的作法都附有完整清楚的食材及份量圖片,是事前準備的超級好幫手!

  ★利用書中介紹的黃金搭配組合法,善用「基本」+「酸味」+「甜味」+「季節」的方式來選擇蔬果,就可以做出美味的綠色蔬果汁!

  ★綠色蔬果汁的比例調配,還可依個人狀況從「新手蔬果汁」、「標準比例蔬果汁」、「進階蔬果汁」、「超級蔬果汁」來選擇符合自己能接受的蔬菜及水果的使用比例。

  ★書中所使用的蔬菜及水果,不只有個別介紹處理方法,也在附錄處整理出各個蔬果含有的營養素及功效,讓選用時更能對症下藥。

  在自然界的蔬果中,含藏了各種優秀的抗老成分,而你1天只需要這1杯美味、容易入口的綠色蔬果汁,即能不費心力地,將所有健康元素一網打盡!

  ◎範例1-保健蔬果汁:[西洋芹+無花果+葡萄柚+香蕉]
  想要把握預防癌症的關鍵,就是要補充足夠的膳食纖維!

  ◎範例2-美體蔬果汁:[明日葉+蘋果+覆盆莓+奇異果]
  藉由豐富的膳食纖維,一邊幫助身體排毒一邊瘦身!

  ◎範例3-養生蔬果汁:[油菜+紅肉葡萄柚+草莓+酪梨]
  富含維生素B群的酪梨,是天然的保養品!

 

作者簡介
仲里園子/著,山口蝶子/著,久保明/監修



作者簡介



  在日本推廣綠色蔬果汁,推出以輕鬆快樂的方式將生機飲食帶入生活的提案的姊妹花。創立日本第一個Raw sweet專門的網路商店(Shalimar da la TefuTefu)以及經營運作綠色蔬果汁的綜合資訊網站(Green Smoothie.jp)。

  著作有《

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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