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給壓力一個出口

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給壓力一個出口
Product Code:
221841
Model:
9576933498
Product by:
張老師文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
18 Points
RM 23.40
RM 18.49
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9576933498

出版日期: 1998-02-01

作者: 湯姆‧麥格司

譯者: 林鶯

裝訂: 精裝.單色印刷.119頁.

 

當你需要動力來糾正錯誤,改變壞習慣,或護衛你人生中重要價值時,壓力是召喚你行動的力量。但是你的身體不能一直處在危機狀態。未能紓解壓力會帶來長期的頭痛、肌肉挫傷,甚至心臟病,更可能會損傷你的性靈。當你感覺坐困愁城時,要敞開心胸去愛人是很困難的。本書幫你辨識生活中的壓力,提供明智而且穩當的「法則」與策略,讓你對壓力的回應更切合實際、健康而且有效。

給壓力一個出口
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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