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糖的恐怖真相

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糖的恐怖真相
Product Code:
462009
Model:
9789869300117
Product by:
八正文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
46 Points
RM 59.40
RM 46.93
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789869300117

出版日期: 2016-06-29

作者: 南西‧艾波頓,G‧N‧賈可伯斯

譯者: 鄭淑芬

裝訂: 平裝.單色印刷.336頁.

 

「糖」比毒品更容易上癮
糖對人體健康造成的危害超過上百種
糖與罹患失智症、顛癇、癌症息息相關
糖早已被過度美化與誤導定義
你必須知其真相,捍衛健康!!
  你以為多吃甜食,頂多就是熱量高一點,多運動減掉就沒事了嗎?
  你以為蔗糖、果糖是天然食物提煉的,不可能對身體不好?
  你以為只要選擇「低糖」、「不加糖」的食品飲料,就比較健康?

  錯!  大錯特錯!
  真相是:我們吃糖時,身體只會用一種方式來反應,那就是在每一次被糖攻擊之後,重新調整,努力讓自己恢復平衡。這項重新取得平衡的動作,會擾亂身體的化學作用,最後讓我們生病,不管補充什麼維生素和礦物質,都沒有用!

  閱讀本書,你將知道:
  ◎ 糖為何會讓人上癮,又為何會讓你越吃越多
  ◎ 糖可能對人體健康造成的上百種危害
  ◎ 糖如何破壞體內平衡,導致各種急性、慢性疾病的發生
  ◎ 何謂升糖指數、升糖負荷,選擇碳水化合物時又應考慮哪些因素
  ◎ 飲料和健康飲品的恐怖真相
  ◎ 糖與失智症、顛癇、癌症的關係
  ◎ 克服糖癮的對策與戒除糖癮的食譜
 

糖的恐怖真相
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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