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禪.心的效能訓練:汲取禪修智慧,提升自我效能

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禪.心的效能訓練:汲取禪修智慧,提升自我效能
Product Code:
107400
Model:
9789573262008
Product by:
遠流
Status:
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Delivery Fee:
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EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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Product Information

ISBN: 9789573262008

出版日期: 2007-11-30

作者: 鄭石岩

裝訂: 平裝.單色印刷.248頁.

 

  現代人既須重視事功的追求、物質的創造,乃至財富、權力和生活現實的維持,也要注意心靈的成長、內在效能的提升,才能保持生活的平衡、悅樂和豐足感。這樣的目標如何達成?禪的修持可以助你事半功倍。

  心的效能決定個人的思考、情緒與回應能力,禪修即是21世紀最實用的心靈訓練課程。從禪心、禪行、禪燈、禪機、禪喜、禪悟到禪坐,揭示積極主動生活態度的重要性,並提出實踐的要領和步驟;強調篤實力行,重視生活的真實性和實踐性;著重生活的本身,以及看出生命的真實性和有限性;闡釋心靈開悟的歷程,提供精神提升的方向和步驟。透過禪的訓練不僅能學習當生活的主人,調伏執著於敵意、不安、成見和情慾中的心,看清生命的真相,發現心靈深處的真我能促進身心健康、提升生活效能並打開心靈視野。

  這本書將東方穎悟、內省和篤實的禪學,與西方實用、客觀的心理學融合,道出心的效能訓練技巧,相信能給讀者帶來實用的生活智慧。

禪.心的效能訓練:汲取禪修智慧,提升自我效能
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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