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神奇手作蔬果酵素:瘦身‧排毒‧抗老化(新版)

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神奇手作蔬果酵素:瘦身‧排毒‧抗老化(新版)
Product Code:
426318
Model:
9789863731641
Product by:
康鑑文化
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Product Information

ISBN: 9789863731641

出版日期: 2015-05-22

作者: 島津浩巳

裝訂: 平裝.全彩印刷.80頁.

 

天然蔬果酵素排毒法
便祕、浮腫、老化、感冒、喉嚨痛、失眠、壓力統統OUT!
  酵素可以提升代謝,除去多餘的脂肪和水分,而酵素在製作成酵素精釀後,效果更加倍!本書運用天然蔬果製作酵素精釀,並依據不同的食材和症狀,介紹不同的食譜作法,不僅改善便祕、浮腫、感冒、喉嚨痛、失眠、壓力、虛寒體質,而且幫助大家輕鬆減肥、美膚、抗老化,每天都活力加倍!

  ◎改善便祕:櫻桃酵素精釀+草莓酵素精釀
  ◎打造美膚:小番茄酵素精釀+覆盆子酵素精釀+覆盆子酵素果肉
  ◎溫暖虛寒體質:葡萄酵素精釀+蘋果酵素精釀
  ◎提高免疫力:花梨酵素精釀+蘋果酵素精釀
  ◎抒壓助眠:芹菜酵素精釀+綜合藥草酵素精釀
  ◎抗老化:檸檬酵素精釀+橙柚酵素精釀+檸檬酵素果肉
  ◎消腫排毒:石榴酵素精釀+西洋梨酵素精釀

本書特色
    
  食量不減,照樣狂甩15kg的懶人瘦身祕訣:
  ◎1天攝取60ml
  ◎加水稀釋飲用
  ◎當作調料,搭配甜點與料理

  風靡日本的酵素驚人功效,不用節食,也能輕鬆瘦身15kg!
  1.日本超受歡迎的「酵素達人」島津浩巳以親身減肥15kg的經驗,傳授「超強酵」瘦身、養生、美容祕訣。
  2.將蔬果加上砂糖,5~10天內即可完成發酵,製作步驟簡單。一天1杯,持續2週酵素生活,身體明顯變輕盈!
  3.47種手作酵素精釀+47道茶點食譜,一口氣解決便祕、老化、肥胖、壓力、浮腫、失眠等9種常見問題。
  4.依各類蔬果和症狀分類,方便查詢。

 

作者簡介
島津浩巳



作者簡介



島津浩巳SHIMAZU HIROMI


  H&Y RAWFOODPLUS代表。1965年生於千葉縣,20幾歲時,為原因不明的自律神經失調症狀所苦,由於這個經驗,想拯救同為壓力與心理疾病而煩惱的社會人士,因而在30幾歲時開始學習產業諮詢(傾聽力諮詢)。

  他年過40後,因肥胖問題,對於日本人的歐美型飲食生活產生危機意識,後來得知「生食(RawFood)」對健康產生的效果,在了解食物酵素的過程中,接觸到「酵素精釀」,在10個月內成功減下15kg,並且恢復健康。

  島津在親身體驗酵素精釀的驚人功效後,便想進一步推廣給大眾,目前以「酵素達人」的身分在各地舉辦生食講座、酵素精釀講座、減肥研究班等。從多方面為人們解決現代高壓社會中的種種不順,廣受民眾歡迎。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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