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百變氣炸鍋料理

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百變氣炸鍋料理
Product Code:
483927
Model:
9789866479816
Product by:
上優文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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24 Points
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RM 30.90
RM 24.41
21%
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Product Information

ISBN: 9789866479816

出版日期: 2016-08-12

作者: 魏鑫陽

裝訂: 平裝.全彩印刷.96頁.

 

  以輕巧自在的姿態展開料理大冒險!
  油炸=不健康?新型態氣炸鍋料理,推翻所有刻板印象!
  發揮氣炸鍋的精隨,以炸、烤、烘玩出百變菜譜。
  減少油脂攝取,讓我們一起解除健康危機。

  花很多時間研究食品品牌,卻發現自己還是買到黑心食品?
  與其怎麼都擔驚受怕,不如自己控管食材,親手來油炸!
  烹飪是一種內化的生活態度,藉由洗滌、整理、包裝,讓食材舒展紋理,展現美味。
  烹飪不僅僅是手藝,也是最貼近我們生活的一環。別再以為油炸=不健康?健康不是夢想,而是實際享受生活的一部分!
  百變氣炸鍋料理,把健康變成現在式及未來式,讓我們回歸簡單與美味,以輕巧自在的姿態展開料理大冒險。

 

作者簡介
魏鑫陽



作者簡介



魏鑫陽


  近幾年來各類食安問題層出不窮,從油品、肉品、加工品到添加物等都出現過,而且周遭朋友陸續發生過胖、中風、癌症、高血壓、痛風等問題。初步了解後,發現大都是外食族,特別喜歡吃鹽酥雞、炸雞排等油炸料理,殊不知油炸物雖然好吃,但高油、高鹽、易產生過氧化物都是健康的隱形殺手。
  
  不可諱言的,油炸食物有其獨特的魅力風味,所以要大家完全不吃,根本是不可能的事情。那麼有沒有相對比較健康的方式可以替代呢?就這樣開始使用了氣炸鍋,才發現氣炸鍋的好處及便利,想要推薦給周遭的朋友,但朋友多說很貴、沒用過、不會用,而且市面上沒有適合的氣炸鍋食譜可以參考。
  
  烹飪與營養是一種內化的生活態度。這是本給入門者使用,實做、不藏私的食譜,希望大家可以輕鬆在家烹調出好吃的食物,減少外食油炸的次數,越來越健康。

百變氣炸鍋料理
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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