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煮一鍋好湯:100種養生湯的美味祕訣

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煮一鍋好湯:100種養生湯的美味祕訣
Product Code:
119147
Model:
9789866266003
Product by:
華威文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
30 Points
RM 39.10
RM 30.89
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789866266003

出版日期: 2010-06-09

作者: 王瑞秋

裝訂: 平裝.全彩印刷.224頁.

 

   本書特色

  各種烹調法詳細圖解Step by Step

  呷乎飽飽在家輕鬆享受

  超越★星級餐廳的幸福調味

  十五分鐘就能上桌的一鍋養生煲湯,名廚私房筆記點閱收看

  快速提升健康指數

  慢食生活

  專家指導 全面解答

  本書根據各個食材的選購要點、煮湯價值、煮湯要領,以及如何搭配食材、藥材煲湯……等完整資訊作介紹。蔬菜、水果、肉類、水產、菌豆類等食材,不同食材用來煮湯前該怎麼處理呢?食材怎樣搭配才能加強營養吸收呢?如何煲煮才能保留食材的營養?怎樣調味才能去除異味、添加香味?每一道都有材料、做法、準備時間、烹煮時間,更加入了基本鍋具介紹與飲食閱讀,讓你新手也能變身美食小當家!

  ※ 不是跟著做就好,煮湯調味有訣竅!

  圖解說明調味的投入時序、方式

  廚房常見的調味料各有哪些作用、養生功效、營養補充

  製湯用水有哪些要求?你絕對不能犯錯的煲湯禁忌!

  ※ 選對食材,好湯上桌!

  100道精選好湯,5大類食材組合分類

  還有為特殊對象量身訂做的湯飲養生:準媽媽營養補充、寶寶活力成長、高血壓清淡飲食、糖尿病高纖入湯……

  蔬果湯:營養豐富花樣多

  畜肉湯:滋補保健強體魄

  禽蛋湯:食材小、功效大

  水產湯:壯骨強身精力旺

  菌豆湯:增強免疫保健康

煮一鍋好湯:100種養生湯的美味祕訣
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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