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減齡空腹力:倒回20歲的逆天飲食奇蹟

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減齡空腹力:倒回20歲的逆天飲食奇蹟
Product Code:
392156
Model:
9789865944735
Product by:
邦聯文化
Status:
Available Now
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Usually ships within 4 to 6 weeks
Delivery Fee:
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EM - RM 12.72
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Product Information

ISBN: 9789865944735

出版日期: 2014-08-25

作者: 南雲吉則,Daniela Shiga

譯者: 黃真芳

裝訂: 平裝.全彩印刷.128頁.

 

  要返回年輕的要點有三,即為「空腹」、「睡眠」和「吃蔬菜或水果的外皮」。透過本書作者的南雲先生xDaniela Shiga小姐的親身實踐方式,告訴你如何改變飲食習慣及生活方式來返回年輕,看起來逆齡20歲!當只要身體內部健康的話,肌膚就會變得漂亮有光澤,凸出的肚子也會凹陷,整個人看起來就變得年輕。請利用南雲先生所設計給小孩及停經前女性的「一湯一菜」食譜、給男性和停經後女性的「一日一餐」食譜,以及Daniela Shiga小姐所設計的「彩虹果汁&湯品」,讓你只要以「吃得正確」的飲食方式,來達到返回年輕的效果!

 

作者簡介
南雲吉則,Daniela Shiga



作者簡介



南雲吉則


  南雲診所總院長。乳腺專門醫師、醫學博士。2012年擔任國際抗老化醫學會名譽會長。東京慈惠會醫科大學、近畿大學兼任講師。韓國東亞醫科大學、中國大連醫科大學客座教授。

  出生於1955。東京慈惠會醫科大學畢業後,於東京女子醫科大學形成外科研修,並服務於癌症研究會附屬醫院外科後,任職東京慈惠會醫科大學第一外科乳腺門診主任醫師。1990年設立醫療法人社團南雲會南雲診所。亦常以固定來賓及評論員的身份在電視上演出。主要著作有《一日一餐的健康奇蹟》(如何出版社)、《活化細胞的神奇茶飲》(商周出版)等。

Daniela Shiga

  順天堂大學研究院醫學研究科、凍齡醫學講座協力研究員。

  出生於羅馬尼亞的布加勒斯特。取得Huron國際大學經營學碩士學位(MBA)之後,畢業於Temple大學研究所美國法研究科。1995年後,在歐洲、亞洲、美國、南美等地區積極參與研究有關抗老化、生機飲食、健康、長壽、排毒、永續食物等為題的會議、學會以及研討會。和順天堂大學研究所醫學研究科的白澤卓二教授共著有《101種防癌蔬果汁》(康鑑文化),翻譯作品有《世界一

減齡空腹力:倒回20歲的逆天飲食奇蹟
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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