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淋巴排毒瘦身

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淋巴排毒瘦身
Product Code:
152327
Model:
9789575266707
Product by:
三悅文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
24 Points
RM 31.30
RM 24.73
21%

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Product Information

ISBN: 9789575266707

出版日期: 2007-06-21

作者: 山田光敏

裝訂: 平裝.雙色印刷.127頁.

 

  窈窕身材是每位女孩最大的夢想,單靠嚴苛的飲食限制來減肥,容易造成營養不良,對身體有很大的負擔。淋巴分布於我們身體表層,有運輸廢物與養分的功用,藉由輕柔按撫,促進淋巴液的流通,提高新陳代謝,使得囤積於體內廢物可以排出。不用激烈的運動以及飲食限制,多餘的脂肪即可經由每日的活動,自然順暢的燃燒。

  淋巴引流法的效果不單單只有瘦身,藉由促進新陳代謝還可改善浮腫、虛冷、甚至幫助恢復青春痘疤。洗完澡後,穿著簡單的衣物,在自己私人的房間內,你可以依個人喜好使用香精,但大體上來說,不需要特殊的道具或環境。淋巴引流法不但能夠排泄毒素改善體質,還可刺激交感神經,有鎮定情緒的效果。輕輕鬆鬆即能同時獲得健康與美麗,讓瘦身不再是種考驗,而是對自己的呵護。

  本書以部位分別維護的方式分章節,從頭到腳全方位保養維護,讀者可以針對自己介意的部位加強進行,也可以依照本書的順序,按部就班的將全身的廢物排泄出去。身體代謝順暢,自然氣色好,眼袋、浮腫漸漸消失,不但身體美麗,心也輕盈了起來。


本書特點


一、手法輕柔的引流法
不同於按摩法要搭配大力的揉、捏、按,由於淋巴在身體表面流動,所以輕輕撫摸即可,太大力的話反而會造成淋巴滯留。溫柔仔細的對待自己的身體,才是進行引流法的正確態度。
二、教學以實作為目的
不賣弄高深的理論,本書詳細解說施行的手法,即使是初學者也能輕鬆上手。
三、貼心實用的小常識
本書作者秉持專業與健康的觀念,釐清分析一些女性容易犯的錯誤,書末附有實用的檢測表,讓讀者從小習慣開始修正。

淋巴排毒瘦身
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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