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法國爸媽這樣教,孩子健康不挑食

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法國爸媽這樣教,孩子健康不挑食
Product Code:
185044
Model:
9789862723180
Product by:
商周出版
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
39 Points
RM 50.00
RM 39.50
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Product Information

ISBN: 9789862723180

出版日期: 2013-03-07

作者: 凱倫.勒比永

譯者: 廖婉如

裝訂: 平裝.單色印刷.336頁.

 

  溫和但堅定的法式教養,
  更能建立孩子良好的飲食習慣與生活品格!

  孩子挑食不愛吃飯、吃頓飯搞得像打仗,讓你一個頭兩個大?法國孩子為何飲食均衡、愛吃各類蔬果又不貪吃零食,坐在餐桌前還規矩有禮?且跟著作者一同揭開法國人教出健康不挑食孩子的祕密!

  在與孩子的飲食大戰中,身為父母的你總是節節敗退、束手無策?

  靈活運用書中的10大飲食準則,你也能教出樂在吃食的健康孩子!

  因為嚮往老公家鄉的生活,凱倫興沖沖地拖著老公跟兩個女兒飛抵法國,正當以為全家即將展開夢幻美好的異國生活之際,怎料自己與兩個女兒的飲食習性,竟成了親朋好友、甚至陌生人群起圍勦的標的!一場高潮迭起、機鋒幽默的飲食文化洗禮就此展開……

  除了生動鮮活、笑中帶淚的法國生活紀實,書中亦整理出10大飲食準則與實行訣竅,幫你重新教育孩子的胃口與味蕾。不知該從何下手?書末附有簡單美味又健康的法國食譜,讓你輕鬆上手。法國飲食教育之旅,現在就上路吧!

  教出不挑食孩子的10大飲食準則:
  準則一:威嚴式家庭飲食教育
  準則二:避免情緒化飲食
  準則三:飲食時間表和飲食選擇
  準則四:一同用餐
  準則五:吃多樣化健康食物
  準則六:嘗試陌生食物
  準則七:吃零食的訣竅
  準則八:營造快樂、放鬆的飲食氣氛
  準則九:吃「真正」食物
  準則十:吃要吃得快樂,不要吃得有壓力



作者簡介

凱倫.勒比永Karen Bakker Le Billon

  英屬哥倫比亞大學教授,2010年曾獲選加拿大40位40歲以下傑出人士。身為羅德學者,擁有牛津大學博士學位,曾出版三部學術著作。過去10年,她和家人旅居於溫哥華和法國兩地。

  個人網站:karenlebillon.com/



譯者簡介

廖婉如

  輔仁大學應用心理學系畢業,紐約大學教育心理學碩士。曾任技術學院講師。現為自由譯者。

 

作者簡介
凱倫.勒比永

作者簡介

凱倫.勒比永Karen Bakker Le Billon

  英屬哥倫比亞大學教授,2010年曾獲選加拿大40位40歲以下傑出人士。身為羅德學者,擁有牛津大學博士學位,曾出版三部學術著作。過去10年,她和家人旅居於溫哥華和法國兩地。

  個人網站:karenlebillon.com/

譯者簡介

廖婉如

  輔仁大學應用心理學系畢業,紐約大學教育心理學碩士。曾任技術學院講師。現為自由譯者。 

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 


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