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每天一頁,看圖鍛鍊好眼力:90%的人實證有效的3分鐘眼球操

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每天一頁,看圖鍛鍊好眼力:90%的人實證有效的3分鐘眼球操
Product Code:
530052
Model:
9789861364704
Product by:
如何
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
40 Points
RM 51.60
RM 40.76
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789861364704

出版日期: 2016-10-01

作者: 日比野佐和子

譯者: 卓文怡

裝訂: 盒裝.全彩印刷.40頁.

 

  給全家人的養眼書!你以為戴上眼鏡,視力就回不去了嗎?
  日本狂銷15萬冊!是桌曆也是掛曆,365日天天都能用!
  90%的人都有效!8~88歲人人皆適用!
  每天3分鐘,隨時隨地都能做!
  
  ★防水收藏盒包裝,隨書贈護眼好禮:
  3點式焦距調節護眼書籤
  老花眼視力測量手卡
  
  ◎特色:
  31張視力訓練圖&遊戲,有看就有效!
  桌曆兼掛曆,而且是萬年曆,天天都能用!
  
  ◎專治:
  近視.老花.遠視.眼睛疲勞痠澀
  低頭族.3C族.學生族.銀髮族
  
  ◎特效:
  1.每天只要3分鐘:平時護眼,必要時反轉「惡視力」!
  2.先別急著配眼鏡:不點藥、免開刀、不使用道具,張開眼睛、轉轉眼球就能做。
  3.超簡單!動眼不動腦:超簡單直覺式眼球操,看圖就會做。
  4.鍛鍊視力同時玩遊戲:31種鍛鍊視力小遊戲,同時也是眼睛鬆筋操,伸展眼部肌肉,促進血液循環,視力自然UP!
  
  ★好眼力補給:還有眼睛穴位按摩、護眼小叮嚀&常識,以及轉轉眼球操,全方位護眼零死角!
  
讀者五顆星閃亮好評
  
  1.非常推薦這本!我現在讀小字變輕鬆了,還把電腦文件的字級從14改為10.5!
  2.雖看過許多視力訓練書,但總是嫌麻煩或無聊,一下就膩了,這本書裡介紹許多種視力操,能讓我不厭煩地持續下去!搭配附註的健康飲食提醒,效果更棒!
  3.一天只做3到5分鐘,視力真的有改善!3週丟掉老花眼鏡!
  4.我放在辦公桌上,眼睛累的時候就做視力操。因為每天使用電腦,眼睛周圍的肌肉都很僵硬,可以幫助我放鬆。
  5.我每天都跟老婆一起做視力操,因為有種種變化,怎麼都做不膩,樂在其中。
  

 

作者簡介
日比野佐和子



作者簡介



日比野佐和子


  內科、皮膚科、眼科醫師,日本抗老化醫學會專科醫師。大阪大學醫學院博士。目前為大阪大學醫學院遺傳基因臨床治療學研究所特聘教授。2013年起任職R-Scienceclinic廣尾院長,曾擔任同志社大學抗老化研究中心講師、森之宮醫療大學保健醫學系副教授、Louis Pasteur 醫學研究中心基礎研究部抗老化醫科學研究室室長等職務。除參與歐美的抗老化醫學研究外,廣泛從事中醫學、荷爾蒙療法、胎盤素療法、植物療法、血液淨化療法等工作。積極提供諮詢且診療親切而廣受患者信賴,真誠的諮詢服務,深受許多運動選手及知名人士信賴。同時活躍於國際性研究領域,經常受邀電視或雜誌等媒體演出。著有《每天一頁,看圖鍛鍊好眼力》(如何出版社)《老眼預防術》《九成的老花眼自己就可以治好》《塗抹+可食用!椰子油,名模凍齡的神奇秘密》《只要這麼做,就可以越活越年輕》等書。
 

每天一頁,看圖鍛鍊好眼力:90%的人實證有效的3分鐘眼球操
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ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

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