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每天一分鐘按摩腸道,清腸美身!

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每天一分鐘按摩腸道,清腸美身!
Product Code:
441160
Model:
9789869192347
Product by:
健行
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
21%

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Product Information

ISBN: 9789869192347

出版日期: 2015-10-01

作者: 真野WAKA

譯者: 連雪雅

裝訂: 平裝.單色印刷.192頁.

 

各位是否想過你的小腸內卡了滿滿的食物殘渣,大腸裡積了許多乾硬的宿便?
為4500人按摩過腸道的專家衷心告誡:身體不需要的廢物通通排出去!毒素囤積讓你疲累又變胖!?
  人體的腸道是吸收營養及排出廢棄物與毒素的重要器官,腸道如果無法正常發揮功能,宿便囤積體內便會發酵,產生毒素,導致身體變胖並讓人產生疲累感!如果想讓自己的身材變好,首先你需要做的就是清潔腸道。不論多麼地努力節食或運動,如果沒有健康的腸道,減重是不會成功的。

  腸子不會說話,只能發出無聲的抗議。透過腸子的硬度或冰冷、水腫、鼓脹、重量、便祕、腹瀉、膚況問題等不適症狀表現出來。而且只要進食,腸子的工作就會增加,擺脫不了積存疲勞、多餘廢物的命運。

  積存廢物的腸子與不積存廢物的腸子,差別在於能否實行「腸道按摩」,與進行「不積存廢物的飲食」。本書彙整出透過腸子讓身體不積留廢物的習慣與食譜,養腸搭配按摩腸道,藉由清腸打造不積留廢物的身體,你就能夠每天過得神采奕奕、自在愜意。

本書特色

  ★    持續進行「腸道按摩」+「腸道健康食譜」,不僅能達到減肥的效果,還能感受到身體的改變!

  ★    每天一分鐘,就能夠改善便祕,維持腸道健康!老廢物質不囤積,自然不易發胖,肌膚狀況也能維持在良好的狀態喔!

 

作者簡介
真野WAKA



作者簡介



真野WAKA


  腸療師。腸養家。

  私人沙龍&學院「MANO LIBRE」的代表。

  曾是舒壓沙龍「銀座ABUNDANCE」的首席治療師,後來獨立創業。人稱「傾聽身體聲音的治療師」,擁有高超的技術及高人氣,等候預約的客人總是絡繹不絕。目前除了為人進行治療,也有擔任學院的講師,致力於提供、推廣讓身體不積存廢物的自我腸道按摩法。

  主要著作有《腸子什麼都知道!》(祥傳社黃金文庫)、《首席腸療師傳授的一分鐘腸道按摩瘦身法》(WANI BOOKS)等。

  mano-libre.com/



譯者簡介



連雪雅


  生活中少不了日文的陪伴,對翻譯工作懷抱著高度熱情。譯有《為什麼有錢人都用長皮夾?》、《東京微醺小旅行》、《江戶的餐桌》、《少女不畢業》、《第一口吃蔬菜,高血壓、高血糖、高血脂退散!》、《料理好科學》、等書。

每天一分鐘按摩腸道,清腸美身!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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