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楊式太極拳大架與養生(附DVD)

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楊式太極拳大架與養生(附DVD)
Product Code:
21443
Model:
9789574689293
Product by:
大展
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Product Information

ISBN: 9789574689293

出版日期: 2013-02-01

作者: 楊瑞、齊犁/編著;孫德明/傳授

裝訂: 平裝.單色印刷.237頁.

 

  求健康目前已經排名在幸福指數前列,通過什麼路徑保持健康的體魄和精神狀態,存在多種選擇,理當爭取最佳效果。

  本書介紹的是太極拳關於生命之本--內氣的鍛煉方法。內氣人人具有,但不練不強,不練不暢。內氣以無形無象之特徵,掌控著人體的臟器、經絡以及神經系統和循環系統的疏通與通暢,影響著精神狀態。

  這裡以楊式太極拳大架為載體,指導人們通過內外、虛實、開合等練法,走出一條持久、輕鬆、節省的養生之路。

傳授者明簡介

孫德明

  1924年生,天津寶坻人。7歲在寶坻跟宮樂亭村的商寶善(號稱京東第一武術名家)學習楊少侯傳授的小架太極拳。1940年商寶善因抗日被日本人所害,致使傳授中輟。孫德明從此步入自修,但從未間斷小架太極拳的習練。1953年他進京工作,更加緊了功夫的追求和迫切地尋師訪友,在此期間曾向武術名師馬清藻學過形意拳。

  1960年拜在一代名師崔毅士門下,學習楊澄甫的大架太極拳及推手功夫,直到崔老辭世。從藝十餘年,他勤學苦練,堅持不渝,深得崔氏推手功夫的內涵和老師厚愛。

  1978年再拜原北京市武術協會副主席、一代名師汪永泉為師,成為楊派太極拳入室弟子,主要學習楊健侯傳授的中架太極拳及楊家家傳的推手功夫。經過精心研習和不斷努力,孫德明成為汪氏第二期入門弟子中的佼佼者。

  經過名師的傳授和歷練,他功法全面,集楊式太極拳「大架」「中架」「小架」套路和太極刀、太極劍於一身,推手獨到,功夫深厚,技藝精湛,深得楊式太極拳的真髓。

楊式太極拳大架與養生(附DVD)
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 


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