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有機飲食的第一本書─70道新世紀保健食譜

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有機飲食的第一本書─70道新世紀保健食譜
Product Code:
95972
Model:
9570309725
Product by:
朱雀
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
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Product Information

ISBN: 9570309725

出版日期: 2002-09-25

作者: 陳秋香

裝訂: 平裝.全彩印刷.120頁.

 

內容簡介

  當地球的生態環境遭受到嚴重破壞時,含有農藥、化學添加物、放射線物質的受污染食物到處都是,吃進去不容易排出來,有害物質日積月累地阻塞在我們的五臟六腑、肌肉血液內,侵蝕健康,形成慢性疾病,甚至還有致癌的可能。

  要重新找回健康,我們必須認識、並且開始食用有機飲食。

  本書提供給第一次接觸有機飲食者的最簡單選擇,〈有機飲食5W〉告訴讀者:為什麼要吃有機飲食(why)、什麼時候開始吃有機飲食(when)、誰適合吃有機食物(who)、哪些東西算是有機食物(which)、有機食物哪裡買(where)。

  書中70道食譜分為沙拉涼拌、熱炒主食、米飯麵食、點心飲品等四大類,簡單的做法、健康的烹調、美味的菜色,歡迎你加入有機尖兵陣營,為自己和家人的健康多充實戰力。



作者簡介

陳秋香

  • 資深廚師,並有美容師執照,溫柔、有獨特美感的金牛座,目前經營「草之根」餐廳。
  • 認為吃得健康就能讓人變得美麗清爽、容光煥發,跟隨有機飲食先驅雷久南博士學習,盡得真傳,積極推廣有機食材認證,不信有機菜餚不好吃,一再求新求變,手下有機美食道道可口噴香。
  • 從婚變中走出來,勇敢帶著三個孩子在生活裡尋求生命的另一扇窗,由於小兒子患有先天性心臟病,母子都力行有機飲食,健康有活力,抱持著一顆感恩的心,堅強樂觀的秋香常在佛寺擔任廚房義工,歡喜炊事結善緣,又把在日本學得的溫灸技能拿來義診助人,令人感佩。
  • 給讀者的建議:沒那麼多有機素材可供安心使用時,不妨以基多醣有機耕作的農產品代替,或只吃天然的蔬果,但應注意營養攝取的均衡。

有機飲食的第一本書─70道新世紀保健食譜
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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