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暖身‧暖心的香氛足部按摩【隨書附贈DVD】

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暖身‧暖心的香氛足部按摩【隨書附贈DVD】
Product Code:
532158
Model:
9789869373500
Product by:
美日文本
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EM - RM 12.72
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Product Information

ISBN: 9789869373500

出版日期: 2016-10-20

作者: 池田明子,佐佐木景子

譯者: 姜柏如

裝訂: 平裝.全彩印刷.88頁.

 

無痛、減壓,始於足下──樂活足部按摩
DVD+全圖解‧超簡單
一個步驟一張照片,配合DVD實作影片,
一次看懂,立即上手!
  暖身&暖心的健康生活,就從足下開始!

  ◎雙腳上有許多的「健康開關」
  我們的雙腳有許多重要的「反射區」,可以對應到身體的不同部位,如果身體某處出問題,相應的足部反射區也會出現不適症狀,這時若適當地按摩足部,就能有助改善狀況。就中醫的觀點而言,足部也是諸多重要穴道的匯集之所,透過按摩足部,促進全身新陳代謝與血液循環,的確可以達到紓解病症、放鬆心情的效果。

  ◎香氛精油擁有神奇的植物能量
  為了更深層地療癒身心,按摩雙腳時可搭配香氛精油。除了特定的療效,精油帶來的植物能量,也能夠提高我們的自體免疫力、增強自癒力。

  ◎適當的放鬆,調節自律神經
  現代人長時處於緊張的環境之中,交感神經過度發達,該放鬆時放鬆不了,無法讓身體得到足夠的休息,也因此產生了許多疾病。足部按摩時請全然放空,搭配香氛精油,享受片刻的自在,此時副交感神經會產生作用,幫助放鬆身心。學會調節自律神經的「緊&鬆」,好好呵護自己吧!

  ◎透過肌膚的接觸,親情、友誼加溫!
  除了為自己按摩,也可以為他人按摩。透過肌膚的輕柔接觸,除了能夠傳遞溫暖的心意,也會承接到對方回饋的愉悅感受。

本書特色

  ‧足部結構、反射區、穴位、各種按摩動作……等等皆有詳細圖解,一看就懂。
  ‧DVD內容包括按摩實作、取穴教學、暖身操等,跟著做,立即上手!
  ‧內容針對生活常見病症,按圖索驥,可有效緩和頭痛、便祕、焦慮、失眠、畏寒、肌膚粗糙……
  ‧適用對象廣泛:家庭主婦、考生、小朋友、中老年人、上班族……
  ‧經日本專業協會認證:
  (社)日本Handcare協會認證&足部護理師檢定講座教科書

 

作者簡介
池田明子,佐佐木景子



作者簡介



池田明子


  Sophia Phytotherapy College校長,一般社團法人「日本植物療法協會」代表理事,一般社團法人「日本手部保養協會」代理理事。植物治療師、臨床檢查技師、保健科學碩士、植物學士。對於培育「植物療法」專才不遺餘力,希望將植物能量活用於身心保健與美容。推廣可療癒身心的「撫摸」保養,致力於「手部護理師」的養成教育。此外,更積極參加各類看護活動及義工活動,將植物療法、手部保養活用於高齡者與殘障者的身上。著有《暖手.暖心

暖身‧暖心的香氛足部按摩【隨書附贈DVD】
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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