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是毒也是藥!解讀你所不知道的免疫力關鍵

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是毒也是藥!解讀你所不知道的免疫力關鍵
Product Code:
371645
Model:
9789862714966
Product by:
活泉
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 40.60
RM 32.07
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Product Information

ISBN: 9789862714966

出版日期: 2014-04-09

作者: 楊新玲/編著

裝訂: 平裝.全彩印刷.240頁.

 

  養錯免疫力,健康亮紅燈!

  你還在為提升免疫力狂吃補品嗎?

  為了強化免疫力,你一直熱衷運動嗎?

  其實,免疫力太高,將引發敵我不分的細胞大戰!

  唯有掌握補養觀念,才能讓免疫軍捍衛健康!
本書特色

  ◎附上免疫力檢測,深入剖析你的健康狀況!
  完善的免疫系統,能幫你阻絕外界病毒!雖說現在健康無虞,但要如何知道自己的免疫力狀況呢?作者以各方面的綜合性考量,透過身體、心理、生活與飲食等測驗,讓你了解目前免疫系統的情形,藉此改善或調整日常的生活與飲食,還給自己一個Peace的健康狀態!

  ◎正確搞懂免疫力,一生不必靠「藥」醫!
  一味增強免疫力,並不會帶來健康;相反地,還可能降低身體機能!書中強調免疫力在體內需維持一種動態的平衡,若過度強化,將引起免疫系統的反撲,因此擁有正確提升、補養免疫力的觀念,才能成為身體抵擋病毒的第一道防線!

  ◎正確飲食+生活習慣,免疫力被你養得穠纖合度!
  日常生活的飲食與習慣,是影響免疫力高低的重要因素!作者集結調養免疫系統的有效食物、運動與生活方式,期望大眾能藉由自身的自癒力,脫離對藥物的依賴,以打造健康不敗之身!

 

作者簡介
楊新玲/編著



作者簡介



中國醫藥大學營養學系教授  楊新玲


  學歷:
  台北醫學院保健營養系學士
  台灣大學農學院農化所營養組碩士
  台灣大學醫學院生化所博士

  現任:
  中國醫藥大學營養學系教授
  台灣自由基學會監事

  曾任:
  中國醫藥大學營養學系所主任兼所長
  台灣保健食品學會理事
  台灣自由基學會理事
  台灣礦工醫院營養師

  專長:
  營養學、膳食療養學、自由基醫學、保健食品學

是毒也是藥!解讀你所不知道的免疫力關鍵
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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