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日本寫真女星的美麗秘密:一輩子不發胖的健康飲食方法

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日本寫真女星的美麗秘密:一輩子不發胖的健康飲食方法
Product Code:
421018
Model:
9789862101100
Product by:
博碩
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
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RM 45.30
RM 35.79
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Product Information

ISBN: 9789862101100

出版日期: 2015-04-15

作者: 日經Health

譯者: 李婉如

裝訂: 平裝.全彩印刷.80頁.

 

  想要穿上顯瘦的有型服裝,

  希望無論何時都能持續保持著年輕體態及美麗肌膚~

  像這些夢想,只要在每日的「飲食方法」及「時間」上
稍微注意,花些心思,就能毫不費力的實現!
  為了想要變瘦而採取極端的「斷食」、或「忍耐飢餓」方法,反而更容易復胖,也是讓身體老化的元凶。
  何不利用一輩子不發胖的飲食方法,嘗試改變一下自己的身體狀態呢!

  本書特別專訪日本知名女星優木

 

作者簡介
日經Health



作者簡介



日經Health


  日本最有名的女性健康雜誌,成立十多年,累積讀者上百萬,出版主旨為:豐富女性的生活,提供“健康與美容”的最新情報資訊,讓讀者可以快樂與健康。

日本寫真女星的美麗秘密:一輩子不發胖的健康飲食方法
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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