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日日好氣色 讓妳美得久、老得慢、瘦得快:美女中醫20年親證.漢方古法滋陰攻略 66道美肌調養料理╳48手穴位按摩╳8式瑜珈保養

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日日好氣色 讓妳美得久、老得慢、瘦得快:美女中醫20年親證.漢方古法滋陰攻略 66道美肌調養料理╳48手穴位按摩╳8式瑜珈保養
Product Code:
452137
Model:
9789865678784
Product by:
出色文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
39 Points
RM 50.00
RM 39.50
21%

Quantity:
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Product Information

ISBN: 9789865678784

出版日期: 2016-01-27

作者: 吳茱萸

裝訂: 平裝.全彩印刷.256頁.

 

  ★  美女中醫20年親證
  ★  天然水美眉必備的中醫美容寶典
  ★  減齡祕法大公開:66道美肌調養料理╳48手穴位按摩╳8式瑜珈保養
  ★  由內調理體質‧紓解經期不順
  改善血虛‧擺脫手腳冰冷
  ★  外在的細紋、痘痘、粉刺、斑點、暗沉、水腫等諸多問題都能迎刃而解
  讓你由內而外煥發迷人丰采

  受用一輩子的女人調養聖經
  滋陰養肝血,駐顏、纖體、活血、補氣,全身美一次到位!

  ★女生必看!從「青春期」到「更年期」,對症滋陰
  二十歲的女生,喜歡熬夜和吃辛辣食物,所以是不是常常覺得皮膚乾燥、口角起皰疹、氣色不好?三、四十歲的女性若出現陰虛訊號,更容易面色無光、失眠 、情緒急躁等狀況,本書以古法漢方,教妳適齡適時的滋陰法,一輩子都受用!

  ★自然食補!著重陰陽平衡,最適合女人的滋養方  
  不是所有的滋補都適合女性的陰柔之氣,女人適合的是血的滋養,大棗、龍眼肉、蓮子心是味道甘醇的食補佳品,能調節心陰、心血與心火,而不會補過頭,反而適得其反。

  女中醫多年親證,四道最有效的美膚養血粥品:
  第一款:芙容如面柳如眉─【補虛益肝粥】,滋補腎陰,養血健髮。
  第二款:金水相生玉顏新─【養陰潤臟粥】,肺腎雙補,改善失眠、掉髮。
  第三款:人面桃花相映紅─【養血補津粥】,使皮膚白裡透紅,補血養顏。
  第四款:香遠益清運脾陰─【荷梗香藕粥】,健脾養陰 ,適合夏天清熱利水。

  ★適時養陰!一年四季、一天二十四小時,順時調養,效果看得見
  選用與四時變化的保養方式,如春天飲用烏梅綠茶,可確保春陽初生之氣的減少;夏天則多吃枇杷,可養夏日耗傷之陰;秋天用銀耳川貝燉雪梨來補肺;冬天則少不了一碗當歸生薑羊肉湯來暖身,輕鬆讓女人從頭美到腳!

 

作者簡介
吳茱萸



作者簡介



吳茱萸


  北京中醫藥大學針灸學碩士,執業醫師。被稱為「美女中醫師」。

  自幼跟隨母親研讀中醫典籍,對傳統中醫浸染二十餘載,在臨床診療的過程中又不斷總結經驗,並結合自己的親身實踐和代代相傳的美容秘訣,創造出一套效果獨特的、尤其適合中國女性的養顏經。

日日好氣色 讓妳美得久、老得慢、瘦得快:美女中醫20年親證.漢方古法滋陰攻略 66道美肌調養料理╳48手穴位按摩╳8式瑜珈保養
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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