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新鮮冷壓蔬果汁:10種營養素在這杯!~解身體的疲勞!抗老養顏、整腸健胃,體內環保、淨化排毒

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新鮮冷壓蔬果汁:10種營養素在這杯!~解身體的疲勞!抗老養顏、整腸健胃,體內環保、淨化排毒
Product Code:
459882
Model:
9789864010929
Product by:
瑞昇
Status:
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Usually ships within 4 to 6 weeks
Delivery Fee:
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EM - RM 12.72
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Product Information

ISBN: 9789864010929

出版日期: 2016-06-06

作者: 岩本惠美子

譯者: 龔亭芬

裝訂: 平裝.全彩印刷.104頁.

 

喝的保養品。純天然,零負擔。
解身體的疲勞:體內環保,淨化排毒。
  冷壓蔬果汁──富含多種酵素、維生素與礦物質
  喝下一杯,就能→→→抗老養顏‧調養腸胃‧健康美體,促進代謝、提高免疫力!

  所謂的「冷壓蔬果汁」,是指不加熱、純粹只榨取蔬果水分而成的飲品。

  這種以低速低溫的方式榨取出的蔬果汁,不但可完整保留酵素、維生素、礦物質,而且還少了纖維素,可減少對腸胃的負擔。由於將各種新鮮蔬果的養分濃縮於其中,僅僅飲用一杯就能攝取到人體所需之多種營養素!

  本書收錄之蔬果汁食譜,皆以「好喝、健康、減壓(減輕身體負擔)」為主要訴求,更提供各類蔬果特色與其他調味參考選項。除參考書中食譜的蔬果組合之外,也可嘗試自行搭配!
    
    當你感到壓力過大、感到疲憊、欠缺食慾、輕微貧血、想改善新陳代謝、想要整腸排毒……等等的時候,不妨試著喝一杯充滿正面療癒力量的冷壓蔬果汁。

  ◎對於想輕鬆攝取蔬果營養,卻又對於「蔬果汁的味道」感到害怕的入門初學者……
  本書作者建議:
  ‧從一種蔬菜+多種水果開始!
  ‧漂亮果汁外觀,選用色系組合搭配!
  ‧加入特定水果,消除綠色蔬菜的特殊氣味!
   
  ◎對於想要持之以恆長期喝,卻又對變得一成不變的蔬果汁略感味覺疲乏的人……
  本書作者建議:
  ‧嘗試加入超級食物,不但營養加倍,更能創造出各種新奇風味!
  ‧試著撒上一些辛香料,讓蔬果汁與辛香料在味蕾上帶來新的刺激!
  (──更多實用資訊,請參閱書中內文)

  今天就開始,擺脫蔬果汁的既有偏見!
  隨時來一杯,全家人都喜愛的美味蔬果汁。

本書特色

  ■這些營養成分讓你變健康!杯杯清楚標示所含營養素
  ■了解這些蔬果的攝取時機!收錄蔬菜水果的特性與營養分析
  ■初學者免驚!自由搭配出順口蔬果汁的訣竅大公開
  ■不用怕喝膩!引出新鮮好滋味,添加超級食物&辛香料的竅門全收錄
  ■歐美風格內頁排版+不拖泥帶水的重點文字說明,輕鬆掌握要點、好閱讀!
  ■看了就想喝!依蔬果汁外觀色系(紅、黃、綠、紫、白)分類介紹
  ■省時省力講效率,只用兩種食材榨汁也OK!專欄介紹「簡單的雙食材組合」,營養又方便!

  ◆傾聽身體,依當下身心狀況適時攝取營養素!
  特別收錄「集中修補疲勞帶來的損害」、「打造美麗肌膚」、「體內環保,淨化排毒」三大類別適用蔬果汁,並補充說明它們的效用。加強攝取身體所需養分,對症補給更健康!

  ◆覺得蔬果渣只能丟掉,太浪費?
  書末加值收錄:「蔬果渣的保存方法」、「活用蔬果渣食譜」。
  只要發揮巧思,就可讓蔬果渣渣搖身一變,成為餐桌上的美味沙拉醬、湯品、鬆餅、肉丸子!
 

新鮮冷壓蔬果汁:10種營養素在這杯!~解身體的疲勞!抗老養顏、整腸健胃,體內環保、淨化排毒
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ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
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East MalaysiaAbove 79.00FREE

 

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