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搶救腰酸背痛-職場人的健康管理(附光碟)

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搶救腰酸背痛-職場人的健康管理(附光碟)
Product Code:
70654
Model:
9867323580
Product by:
高寶
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
RM 43.80
RM 34.60
21%

Quantity:
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Product Information

ISBN: 9867323580

出版日期: 2005-08-17

作者: 鄭雲龍,崔慈芬

裝訂: 平裝.單色印刷.0頁.

 

  本書由職場形象大師崔慈芬和人體力學專家鄭雲龍合力書寫,針對現代職場人所煩惱的腰痠背痛等姿勢不良疾病,分門別類找出病徵,讓各領域職場人遠離腰痠背痛。這套健康自療方案,包括四大主題:1. 工作與生活姿勢的親密關係;2. 三十種常見的職場人錯誤姿勢和調整;3. 如何藉由簡單運動來重建脊柱的健康;4. 如何輕鬆達到壓力的舒緩與釋放。這本觀念與技術並重,是追求健康生活的職場工作者必備的實用書籍。

搶救腰酸背痛-職場人的健康管理(附光碟)
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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