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按穴位消病痛(暢銷新版):極簡超圖解‧一看就懂的養生王道

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按穴位消病痛(暢銷新版):極簡超圖解‧一看就懂的養生王道
Product Code:
531632
Model:
9789865665371
Product by:
養沛文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 37.50
RM 29.63
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Product Information

ISBN: 9789865665371

出版日期: 2016-10-11

作者: 養沛文化編輯部/著,張家蓓/審定

裝訂: 平裝.全彩印刷.128頁.

 

按一按,揉一揉,
舒展身體細胞,喚醒生命能量

  日常生活中,有幾個常用穴位,你一定要清楚!勤按穴道,可以幫助緩解諸多不適,例如眼睛疲勞、腸胃不適、消化不良、失眠、肩頸痠痛等。尤其對女性而言,不論是減重塑身,抑或是緩解更年期不適、生理期疼痛,穴位按壓一直是個不退流行的好方法。

  按摩穴位是極天然、極有效的養生之道,身體不適時,與其不斷依賴藥物,不如一起認識幾個常見的穴位,以安全、輕鬆、無負擔的方式寶貝自己的身體,體驗穴道按摩的神奇好處!

  ◎感冒流行的時候,最怕被感染。
  →你知道平時多按按手的哪一個部位,可以增強免疫力嗎?

  ◎爬山、健行對身體很好,但是最怕「鐵腿」不舒服。
  →你知道按哪個穴位,可以幫助自己消除足部疲勞、緩解疼痛嗎?

  ◎「五十肩」不再只是家庭主婦的專利,低頭族、電腦族一定要注意!
  →隨手按壓穴位,輕鬆跟「滑鼠手」說bye bye,繼續保持戰鬥力!

  ◎「牙疼不是病,疼起來要人命。」
  「消炎藥」吃多了真的好嗎?試試穴道按壓,疼痛OUT!

本書特色

  .一穴一圖,清楚標出穴位,一看就懂。
  .精要實用,居家、旅行皆適宜,可即時操作。
  .專業中醫師審定,安心可靠。
 

 

作者簡介
養沛文化編輯部/著,張家蓓/審定

審定者簡介
  
張家蓓

  
  ■學歷
  中國醫藥大學醫學士
  
  ■經歷
  台北市立和平醫院中醫師
  台北醫學大學附設醫院傳統醫學科主治醫師
  台北醫學大學附設醫院傳統醫學科中醫婦科主任
  台北醫學大學附設醫院傳統醫學科副主任
  健銨中醫診所中醫師
  
  ■現任
  康華中醫診所院長
  台北醫學大學產後護理中心特約醫師
  
  ■著作
  《女生這樣做,吃不胖、曬不黑、人不老:顧好子宮,就是顧好一生健康!》
  《更年期,好自在》、《中藥護理學概論》
  《平性美人:楊千霈的美容調養私房秘方》
  《四季減重》、《經期減重》
  《健康媽咪,資優寶寶》
  《晨星健康小百科系列》

按穴位消病痛(暢銷新版):極簡超圖解‧一看就懂的養生王道
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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