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找對方法,就能瘦

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找對方法,就能瘦
Product Code:
228438
Model:
9570403330
Product by:
大樹林
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
22 Points
RM 28.10
RM 22.20
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9570403330

出版日期: 2004-07-07

作者: 林琪芬/著

裝訂: 平裝.單色印刷.192頁.

 

   由台安醫院婦女體重控制班 周輝政主治醫師強力推薦

  減肥,如同全民運動,光從各家的購物頻道就可了解減肥有多熱門啦~

  想減肥,得先得從了解自己開始,評估自己的指標,找出完美的理想體與比率,才能選定目標,進而達到瘦身的目的。

  大家都知道重肥胖與健康息息相關的聯結,當您試過很多種方法還是瘦不下來?是方法不對?

  還是自制力不夠呢?本書特別網羅市面上,超過50種最流行、最具話題的減肥方式,並配合減重的基礎理論,及營養師的實務經驗,可以讓想減重的您,快速的找對方法,瘦下來!

作者簡介

  林琪芬

  輔大食品營養系營養組畢業後,成為師大家政教育系 營養與科學組研究助理,爾後在台安醫院婦女減重班 成為管理師兼營養師

  就如同愛美的女性朋友一樣,經歷過各無數的減肥方法,在瘦了又胖、胖了再減中,把自己當成白老鼠,直到兩眼花昏、生理失調、情緒不好……。

  最後,在近一年的時間以飲食技巧、食物選擇和配合運動,我減掉二十公斤的體重。

  瘦下來的感覺真好!衷心希望,想減重的朋友都能和我一樣,找對方法,就能瘦下來。

找對方法,就能瘦
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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