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我的8週愛瘦身日記:愛上 iFit 新生活

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我的8週愛瘦身日記:愛上 iFit 新生活
Product Code:
377682
Model:
9789868928718
Product by:
iFit愛瘦身
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
24 Points
RM 31.30
RM 24.73
21%

Quantity:
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Product Information

ISBN: 9789868928718

出版日期: 2014-07-03

作者: iFit愛瘦身

裝訂: 平裝.全彩印刷.96頁.

 

可愛又貼心的日記瘦身法

  .瘦身資料紀錄、計算
  .飲食計畫規劃方針
  .運動計畫規劃方針
  .肌力循環鍛鍊操
  .每日記錄頁面
  .趣味瘦身小任務
  .熱量計算表

  八週瘦身日記    日記式瘦身書,八週讓你瘦一圈
  可愛插畫風格    大量卡哇伊插圖,女孩最愛
  圖文資訊整合    瘦身資訊圖像化,一眼就懂
  方便網路工具    QR Code 直接連,超值工具好好用
  好玩瘦身任務    瘦身像玩遊戲一般有趣、有成就感

本書特色

  新瘦身日記旋風…

  為何在網路上,只要和「運動、鍛鍊」有關的發文,按讚數馬上飆升?台灣女生的「運動意識」正在覺醒,時下女生喜歡、需要、認同的新瘦身公式,首次化為超可愛插畫風日記本,即將席捲市場!!

  瘦身 = ↓ 脂肪 + ↑ 肌肉

  一個正確觀念,讓你擁有真正高代謝、不復胖的易瘦體質。只要八週,衣服小一號、腰圍瘦一圈,乖乖寫日記,夢想身材就在離你不遠處!

 

作者簡介
iFit愛瘦身



作者簡介



iFit 愛瘦身


  為台灣最大的減肥瘦身社群,目前擁有超過 55 萬團員,在瘦身之路上互相激勵打氣。

  我們立志用可愛、實用、易讀的圖文和影音內容,傳遞「健康瘦身」的正確觀念,嚴選相關優質商品和服務,幫助更多人打造自信窈窕的新生活。

  立即加入粉絲團:www.facebook.com/IFit333,一起健康瘦身!

我的8週愛瘦身日記:愛上 iFit 新生活
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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