Youbeli Online Shopping Malaysia
Cart: 0 items 
Language
Youbeli Online Shopping Malaysia
Contact Us: 1800 88 2354
Previous Product

我家孩子不偏食:搞定挑嘴小孩的蔬菜料理術

Next Product
我家孩子不偏食:搞定挑嘴小孩的蔬菜料理術
Product Code:
392165
Model:
9789866199547
Product by:
邦聯文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
32 Points
Cash Voucher RM15 to REDEEM!!
RM 40.60
RM 32.07
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789866199547

出版日期: 2014-08-25

作者: 辜惠雪,高桂蘭

裝訂: 平裝.全彩印刷.112頁.

 

  ◎39種蔬菜X100道食譜
  ◎香甜蔬菜營養搭配術
  ◎挑食蔬菜隱藏料理技

  小朋友挑食,是大多數父母的苦惱,尤其不喜歡吃蔬菜,更是偏食的第一名。但蔬菜是每天必須攝取的維生素、礦物質等營養素的重要來源,絕對不能不吃。但是,蔬菜的纖維及特殊的青草味,常常讓爸爸媽媽不論怎麼威脅利誘或苦口婆心,孩子就是不肯乖乖吃,好不容易吃進一口青菜,卻又不賞臉地全部吐出來。

  沒關係,本書教所有煩惱的爸比媽咪,聰明地料理出小孩絕對賞臉的營養美味菜色。
  如何搭配?如何料理?現在就打開書本,趕快來學會以下的香甜蔬菜營養搭配術吧!

  蔬菜肉類一起吃,營養互補
  蔬菜海鮮一起吃,營養加分
  蔬菜蛋奶豆腐一起吃,營養倍乘
  蔬菜麵飯料理,營養飽足
  蔬菜做成點心吃,營養多多

本書特色

  從蔬菜營養、採購秘訣、烹調技巧到美味菜色,書中共收錄39種家常蔬菜、100道好吃料理。香甜的蔬菜就設計成小朋友喜歡的菜式,孩子容易排斥的蔬菜就巧妙的「藏」起來、或是運用小朋友喜歡的調味徹底改變蔬菜的味道,讓孩子可以不偏食乖乖地吃下肚。此外,營養多多的蔬菜如果可以和其他食材做妥善地搭配烹調,就能得到更大的營養效益,讓孩子一次吸收不同的營養成分,達到營養均衡的目的。



 

作者簡介
辜惠雪,高桂蘭



作者簡介



辜惠雪


  蔬菜中含有豐富的維生素與礦物質,能提供人體不可或缺的營養素,但是,蔬菜的纖維及特殊的青草味,總讓小朋友們興趣缺缺,其實,只要用點巧思,你就能輕鬆滿足孩子們挑剔的小嘴,看著他們大口大口的吃菜,你會發現,吃飯時間變得令人期待,最重要的是,讓孩子從小養成均衡營養、不挑嘴的好習慣,等於是替他們一輩子的健康打下最佳的基礎,而這也是我們送給下一代最棒的禮物。趕緊照著本書做一頓美味的蔬菜大餐吧,希望從今以後,你也可以帶著微笑對孩子說:「寶貝,媽咪把蔬菜變可口了」,但願大家都能從中領略做菜與帶孩子的雙重樂趣喔!

高桂蘭

  在這個快速便捷的社會裡面,人們所採取的飲食方式,也是偏向於「速食導向」,在速食導向的飲食習慣中,最容易被我們忽略的就是「蔬果類」的食物了。蔬果類食物裡擁有的營養成分有維生素、礦物質、纖維素等,尤其是深綠色或深黃紅色蔬菜所含的營養比淺色蔬菜多,對我們有很大的益處,更不能在小朋友的成長發展中缺少。但大部分的小朋友都不愛吃蔬菜,導致現在的小朋友不是體重過重,就是營養攝取不足,這本書就是要教大家怎麼把蔬果變得更好吃,或是將不好吃的蔬菜變成小朋友能接受的菜餚,讓小朋友能吃得快樂又健康。

Payment Option

Credit Cards (Mastercard & Visa)
We currently accept Mastercard and Visa credit cards. Your credit card information is secured and safeguarded when shopping at Youbeli.com. All information are encrypted and sent through secured and protected channels. As we are employing Mobile88 (iPay88) as our payment gateway, Mobile88 will be stated in your credit card statement.



Financial Process Exchange (FPX)
We also accepts FPX payment method as it is an ideal payment solution for customers who does not have a credit card. All that is needed to make an online payment is an online banking account. Payment is directly linked and connected to the customer's specified online banking account, transactions are usually instant and fast. Supported banks includes:



Cash Bank-in / Online Fund Transfer / Cheque
You may bank-in cash or cheque into the selected bank account below:

Bank : PUBLIC BANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 3194858935

Bank : MAYBANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 514048612629

Once you have successfully bank-in the amount, email the bank in slip to support@youbeli.com with the stated Order No.

Paypal
PayPal lets you send payments quickly and securely online using a credit card or bank account.
Not valid for cash only items.

Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

Tell A Friend
captcha image
Message Us
TOP