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懶人料理365變(暢銷紀念版):燉飯+煲湯+熱炒+滷味+焗烤+輕食+點心,一次OK!

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懶人料理365變(暢銷紀念版):燉飯+煲湯+熱炒+滷味+焗烤+輕食+點心,一次OK!
Product Code:
124707
Model:
9789866191176
Product by:
柿子文化
Status:
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Delivery Fee:
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EM - RM 12.72
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Product Information

ISBN: 9789866191176

出版日期: 2011-12-30

作者: 陳師蘭

裝訂: 平裝.全彩印刷.120頁.

 

一家之煮、頂客族、單身貴族、窮學生都用得上的super菜單,
什麼時候想偷懶,都OK啦!

  覺得料理總是少了點變化?
  希望來點不一樣的卻又覺得很懶?
  偷懶之餘又期待那道菜看起來很誘人、很美味?
  你的心聲《懶人料理365變》全都聽到了!
  冰箱裡已經有菜了,大可不必為了某種食材特地奔出門!
  誰說食材只能這樣配那樣煮?料理走混搭風一樣超美味!
  四季豆不一定要切5公分長、醬油也不是非得10cc……
  用煎鏟和舌頭就可以知道的事,就不要再拿量杯來折磨自己啦!

  懶人廚娘蘭姆最討厭囉嗦的事,這點從她家裡的電風扇全靠腳趾在控制就可以看出來,現在,偷懶出心得的她,要將這些祕訣套用在料理上,並進一步發光發熱——教你能一個動作完成絕不會多動一根手指頭的偷呷步菜單!

  獨家端出50道保證不NG、超簡單、快速完成的美味佳餚,換個食材、變個步驟,就能玩出365種變化形,不管是酸辣的、清爽的、香濃的,還是法式、日式、義式、泰式……1道菜當5道菜用,讓你的餐桌天天有變化、道道是新味!

會一種,樣樣通──挑戰懶人料理的無限可能!

  ★懶人電鍋咖哩飯→變身→日式五目炊飯、茄汁燉飯、西班牙燉飯、印度蔬菜燉飯……

  ★墨西哥捲餅→變身→墨西哥捲可樂餅、墨西哥檸檬蝦捲餅、香酥排大亨堡、香酥排蛋餅……

  ★火辣豆腐煲→變身→麻辣火鍋、火辣豆腐湯、火辣豆腐冬粉……

  ★義式草莓鮮奶酪→變身→布丁豆花、杏仁豆腐、咖啡奶凍飲、草莓茶凍……

貼身設計、料理有捷徑,20個不藏私「呷美味顧健康」的Point,
獻給所有「愛吃又想要省事、省錢還要吃變化、隨便煮還想吃健康」魚與熊掌都要兼得的人!

  ★混搭紅黃白綠黑5色食材:選材要花心,豆類、根莖、葉菜、海菜、果實、茹類多樣化

  ★好吃的祕密:要切丁就全切丁,要切絲就全切絲

  ★讓美味更天然:廚房多放羅勒、香椿、迷迭香、檸檬、薑、辣椒等調味蔬果,減少傳統調味料

  ★讓菜色更養眼:想維持蔬菜鮮嫩,鹽起鍋前放,想避免葉菜變黃則早點放

  ★料理順序有重點:難熟的先下,油分高或用油量多的先炒

  ★吃養生有撇步:拌>蒸>燙>煮>滷>炒>煎>炸

  300張食材圖、步驟圖、重點圖,
  簡單乾脆不費力、Free style零失敗、保證很有成就感!
  方便不隨便,追隨懶人天后的腳步,
  料理真得好好玩、很滿足、超幸福!

本書特色

  ◎50道手作美食365種變化:自由主食8→53,5色蔬果一次到位;任意輕食10→78,百變捲捲包包吃飽又吃巧;懶人好菜22→160,簡單步驟做菜好輕鬆;樂活點心10→68,好看甜點美味不費力。

  ◎4大單元,開章明義羅列蘭姆任性美食撇步,好菜美味吃、隨意變,當然也要健康做!

  ◎300張步驟詳解,簡單0%失敗,獨家撇步不藏私,新手作菜也不NG!

  ◎中式、義式和美式;和風、印度風與墨西哥風……美味料理無國界。

  ◎飯、麵、粥與湯煲;主菜、小菜、滷味和鍋物;餅、堡、三明治及捲捲,還有零食、冰品和甜點……各種菜式一次全學到!

  ◎素食朋友也可以安心使用!



作者簡介

蘭姆

  本名陳師蘭,疑似自閉症的固執加上近乎沉迷的愛幻想所發展出的突變種雙魚座;曾經開咖啡館三年餵飽5萬人次;堅持下班後繼續下廚、每天為家人準備愛心便當的稀有動物。

  特徵是看到市場就想進去逛,吃到美食就想自己煮,志願是找到最簡單的方式煮出最美味的佳餚,讓全人類都心甘情願進廚房玩遊戲。

  ★料理風格──任性有原則、簡單也要好味道;

  ★自慢菜單──活用手邊食材,輕鬆變化出各種繽紛美味;

  ★廚房宣言──用煎鏟和舌頭就能知道的事,絕不拿量杯來折磨自己!

  著有:《懶人料理365變》、《印度聖境旅人書》、《印度佛教史詩──圖解桑奇佛塔》、《印度謎城──瓦拉納西》

  譯有:《紅色牧人的綠色旅程》、《召喚奇蹟的幸福說話書》

  Blog:珂蘿荻亞的布魯格森林(placeclaudia.pixnet.net/blog)

懶人料理365變(暢銷紀念版):燉飯+煲湯+熱炒+滷味+焗烤+輕食+點心,一次OK!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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