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德國流「物質減法,心靈加法」整理術:每天只要五分鐘,環境清爽簡單,人生輕盈沒負擔!

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德國流「物質減法,心靈加法」整理術:每天只要五分鐘,環境清爽簡單,人生輕盈沒負擔!
Product Code:
434730
Model:
9789571362892
Product by:
時報出版
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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Product Information

ISBN: 9789571362892

出版日期: 2015-07-06

作者: 沖 幸子

譯者: 游韻馨

裝訂: 平裝.單色印刷.200頁.

 

  

  ~德國人的居家與心靈整理術~

  掃除不只是周遭環境的打掃,更重要的是精神層面的自在安定。

  日本掃除天后最無私懇切的生活分享,深獲無數人同聲共鳴,

  當今日本最紅生活概念,簡單生活、豐富心靈的練習本。

  
  日本,崇尚人情與溫度的民族;
  德國,遵守秩序與精準的國度。
  同時擁有日本精神與德國經驗的沖幸子發現:
  自然純淨、自在怡然的人生,奠基於井然有序、舒適整齊的環境。
  
  她融合兩國流傳已久的生活智慧與整理技巧,
  建議人們提升生活品質之餘,進一步滋養心靈,
  一次只要5分鐘,想到就做,養成習慣,
  提升衣.食.住.心靈能量層次。
  
  物質減法提案
  玄關以「可以赤腳走路」為整理概念。
  買一件新衣服就丟掉兩件舊衣服。
  簡化掃除工具,每次只打掃一個小區域。
  
  心靈加法提案
  每天早上洗完臉後,對著鏡子笑一笑。
  回憶只放在自己心中,不要對別人滔滔不絕。
  找一處放鬆心靈的「祕密基地」。
  

 

作者簡介
沖 幸子



作者簡介



沖 幸子SACHIKO OKI


  日本知名掃除天后、日本家事清潔服務公司「FRAU GRUPE」代表。曾在德國、荷蘭學習生活市場行銷,目前從事自創生活用品開發,並以生活設計師的身分,活躍於雜誌、演講活動及電視等各大媒體,教導大家利用不起眼的小東西來享受生活的「沖式魔法」,至今蔚為話題。

  現任家事支援服務聯絡協議會代表幹事,經濟產業省、厚生勞動省等審議會委員及大學客座教授。著有《5分鐘無毒掃除法:5分鐘輕鬆上手,不花錢就地取材,享受無毒好生活!》、《德國流掃除術:1條毛巾,15分鐘,享受舒適亮潔的家》等多本相關著作。

  個人網頁:「Ask Sachiko˙請教沖 幸子」
  www.ask-sachiko.com
  E-mail sachiko@frau-grupe.com



譯者簡介



游韻馨


  在我心中,最理想的生活型態就是「一卡皮箱」,因此平時很用心度過減物生活。很榮幸能翻譯這本書,讓我更加確信自己的未來。

  部落格:kaoruyu.pixnet.net/blog
  E-mail:kaoruyu@hotmail.com

德國流「物質減法,心靈加法」整理術:每天只要五分鐘,環境清爽簡單,人生輕盈沒負擔!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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