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幼兒瑜伽

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幼兒瑜伽
Product Code:
96248
Model:
9789867249821
Product by:
青林
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
49 Points
RM 62.30
RM 49.22
21%

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Product Information

ISBN: 9789867249821

出版日期: 2006-11-01

作者: 法蘭可斯.芭本拉.佛瑞曼

裝訂: 精裝.全彩印刷.64頁.

 

  隨著嬰兒的成長發展,則能再進展到動作變化更多的「幼兒瑜伽」。其中包括了從嬰兒進階至幼兒瑜伽的轉換練習,以及更豐富的肢體伸展教學,還有讓全家人都可以一起參與的家庭瑜伽、團體瑜伽活動。

  幼兒瑜珈非常有趣,可讓全家同樂,年幼和年長的小朋友也能參與,既能鼓勵語言學習和溝通,又可促進對身體的信心,教導成年人和孩童如何一同放鬆。清楚的教學方式給父母清楚的引導,讓你在家中與孩子或家人也能輕鬆的玩瑜伽。 本書特色 1.本系列課程由世界知名的英國的法蘭可斯.芭本拉.佛瑞曼博士所指導。她是劍橋大學的醫學人類學家,也是有名的瑜珈導師。她創辦了「生之光」基金會,影片中的動作和教學,就是由生之光的老師,在課堂上與父母、嬰兒和小朋友,經過多年的嘗試所共同發展出來的。 2.親子共同玩瑜伽可以提供父母與寶寶親密的撫觸和活動的機會,同時也讓父母一起練習身體的伸展和放鬆,減輕帶孩子的壓力。 3.影片提供清楚的動作示範和明確的說明,讓父母能跟著影片一步步學習,另外加上一本指導手冊,將影片中的瑜伽動作菁華做整理介紹和說明,提供對「嬰兒瑜伽」影片更清楚的資訊和參考。 4.分段設計的課程讓忙碌的父母每天花10~15分鐘,就可以獲得與孩子的親密肢體接觸,並帶給孩子充分的安全感,非常輕鬆、簡單又有效率。

作者簡介

法蘭可斯.芭本拉.佛瑞曼

  劍橋大學的醫學人類學家,也是極富盛名的瑜伽導師。佛瑞曼博士為英國國家衛生事務局做助產術和婦女健康方面的演講,也是生之光基金會的導師及創辦人,這是一個總部設在英國的慈善信託基金,致力於推廣以感性的態度面對懷孕、生產和養育嬰兒。佛瑞曼博士對懷孕、生產及相關文化上的興趣,源自於早年在亞馬遜從事的人類學研究。佛瑞曼博士曾在世界各地居住工作,接觸許多不同的文化,她從這樣廣泛的閱歷中吸取經驗,與傳統的瑜伽技巧融合,研發出嬰兒瑜伽。身為瑜伽導師的她,以運用呼吸在放鬆伸展中的創意發展而著稱。

幼兒瑜伽
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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