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常見都市病自療

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常見都市病自療
Product Code:
382898
Model:
9789621448187
Product by:
萬里機構
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
38 Points
RM 48.40
RM 38.24
21%

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Product Information

ISBN: 9789621448187

出版日期: 2012-11-09

作者: 李其忠、李文友

裝訂: 平裝.單色印刷.191頁.

 

  現代物質豐富,人的壽命確實長了。但是,研究卻發現,中、青年人雖然營養充足,卻因為食物、生活習慣等等問題,使得健康出現很大問題,種種都巿病也開始困擾著這一群人。本書運用古老的保健典籍——《黃帝內經》,教讀者如何由內至外作身心調養,從而揚先天之長、避先天之短,擺脫種種都巿病的困擾。

  本書用淺顯的文筆,針對城市人遇到的12種常見的健康問題,包括:失眠、肥胖、疲勞、腸胃問題、更秘、眼乾、脫髮、頸椎、焦慮等,從自測、防治、治療等幾個方面入手,讓讀者既能夠直觀地體會到自己身體的狀況,又容易採取具體的行動進行矯正,以期達到儘早擺脫不健康的狀態。

作者簡介

李其忠

  上海中醫藥大學教授、博士生導師、中醫藥文化研究與傳播中心常務副主任,歷任上海中醫藥大學基礎醫學院院長、中醫基礎理論研究所所長。個人著作或參與主編的著作有【中醫基礎理論及其臨床應用】、【中醫基礎理論精解】、【中醫基礎理論縱橫解析】、【新編簡明中醫詞典】、【三國兩晉南北朝醫學總集】等。在從事中醫教學、科研和臨床工作的同時,也致力於中醫養生文化的推廣和普及。 李文友

  上海恆壽堂健康食品股份有限公司副總經理、藥食同源事業部總經理。1990畢業於上海交通大學材料科學與工程系並留校任教,之後轉型從商,多年來一直在各種類型企業中從事管理和經營工作。2008年起出於個人興趣學習中醫,師從李其忠教授,主修中醫養生文化。2009年與友共同創辦一家健康管理諮詢有限公司,立足於為城市白領人群的養生保健提供產品和服務,倡導「個性化養生」、「事業發展不能以犧牲健康為代價」等理念。

常見都市病自療
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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