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帶玻璃罐沙拉,去上班!

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帶玻璃罐沙拉,去上班!
Product Code:
442082
Model:
9789863770961
Product by:
楓書坊
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
33 Points
RM 42.20
RM 33.34
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789863770961

出版日期: 2015-08-01

作者: 新谷友里江

譯者: 張暐

裝訂: 平裝.全彩印刷.96頁.

 

~用玻璃罐解決一整週的午餐~
54種沙拉&甜點+20種醬汁,
一罐一人份,自由變換新吃法!

  新鮮蔬菜+特色醬汁=時尚玻璃罐沙拉!

  用玻璃罐做沙拉正夯!集可愛與健康於一身的玻璃罐沙拉既能在野餐及派對中大出風頭,還是OL保持窈窕身材的最佳輕食午餐,而且作法超級簡單,只需要把把食材切成一口大小,任何人都能疊出一罐罐繽紛又美味的沙拉,輕鬆享受慢活好食光。

  玻璃罐密封效果絕佳,可讓蔬菜長時間保持爽脆口感,依照食譜填入魚、肉,更能均衡整天所需的養分,可以事先做好存放,一段時間後食材入味,味道和口感都會產生有趣的變化,最適合讓OL帶著上班囉!

  讓我們一起依每日生活型態及喜好做出各種組合變化,享受玻璃罐便當的迷人魅力吧!

本書特色

  .罐裝順序一目了然,用3~4種手邊現有的食材就能輕鬆完成!
  .1罐1人份,54種沙拉&甜點+20種醬汁,美味、可愛、健康,變化多端!
  .每一口都能吃到蔬菜、魚、肉,補足整天所需的養分!

 

作者簡介
新谷友里江



作者簡介



新谷友里江


  料理造型師、營養管理師。大學畢業後曾任料理研究家助理等職,現已獨立。為《オレンジページ》等料理雜誌及女性流行雜誌進行食譜研發、烹調,以料理設計為中心活躍中。其食譜保留食材原有風味、不做太多加工,將一般食材變換組合,擴展味道層次,相當受歡迎。著有《かさ増しレシピ ~まんぷく&簡単! おいしいダイエットごはん~》(mynavi出版)、《25分で三品そろう、おうち定食》(廣濟堂出版)等書。會在私人部落格「ダイドコロノオト」中介紹能讓全家人健康又快樂的自家菜餚。

帶玻璃罐沙拉,去上班!
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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