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就是喜歡有活力的自己:堀川波的元氣生活提案

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就是喜歡有活力的自己:堀川波的元氣生活提案
Product Code:
439154
Model:
9789573277019
Product by:
遠流
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Product Information

ISBN: 9789573277019

出版日期: 2015-09-01

作者: 堀川波

譯者: 陳采瑛

裝訂: 平裝.部份全彩.128頁.

 

人氣圖文作家  堀川波的體驗分享
大人系女性自在舒爽的身心保養提案
  虛寒、浮腫、煩躁鬱悶、初老現象……熟齡女子的不順,ByeBye囉!
  超人氣圖文作家堀川波更有元氣、更快樂的每日生活提案。

  ☆調整體質的食物
  ☆40歲開始的自然派凍齡行動
  ☆維持身體好循環
  ☆40歲開始的居家斷捨離
  ☆40歲開始的人際關係維持

  EX: 讓「莫名不順」消失的訣竅

  ◆對肌膚乾燥有效的「黏呼呼」食材
  ◆讓法令紋消失的按摩技巧
  ◆用「微」斷捨離幫生活排毒
  ◆跟陽光成為好朋友解決失眠問題
  ◆伸展肩胛骨讓循環變好
  ◆一分鐘按摩淋巴帶來好氣色

 

作者簡介
堀川波



作者簡介



堀川波


  一九七一年生於日本大阪,大阪藝術大學畢業。曾任職於玩具製造商,之後成為繪本作家,在插畫領域表現極為出色,並從童襪、連身服等產品開始涉足服裝設計產業,也廣受好評。興趣是在旅行中發掘美味、可愛的物品,與手工製的生活用具。年過四十歲後,時時將做好保濕與飲食八分飽的日常守則放在心上。

  著有《就是喜歡有氣質的自己》(遠流出版)、《我就是喜歡這樣的你》《跟我在一起的你,幸福嗎?》《從第一次喜歡的心情開始》《好想和你在一起》《我好喜歡有力量的自己》(方智出版)等作品,多為描述女性生活、心情點滴的療癒系繪本,甜美稚趣的畫風和鼓舞人心的文字,廣受讀者歡迎。

  作者網站:www.on.rim.or.jp/~nami/



譯者簡介



陳采瑛


  畢業於中央大學英文所,日檢一級與N1合格。譯有多本英日文繪本與小說。
  本書為等身大渾身翻譯之作,作者每個建議都實用又適用。

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West MalaysiaAdditional 1.00 kg2.12
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