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小資女孩的OFFICE健康書+瑜珈美容纖體DVD

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小資女孩的OFFICE健康書+瑜珈美容纖體DVD
Product Code:
266312
Model:
9789868843318
Product by:
得昇多媒體有限公司
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
24 Points
RM 31.10
RM 24.57
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789868843318

出版日期: 2012-09-17

作者: 鈕文異、宗倩

裝訂: 平裝.雙色印刷.224頁.

 

  坐在辦公室格子間裡的白領族是許多人嚮往的職業,他們自信體面、思維敏捷、做事幹練,整日穿梭於寬敞明亮的辦公室格子間。然而,在這「光鮮亮麗」的職業背後,卻也蟄伏著隱形的殺手,使健康情況每況愈下。

  久坐少動、不正常飲食所引起的「三高」,長期打字、用電腦導致的頸肩痠痛、滑鼠手、腰椎問題,工作、生活的雙重壓力造成的心理失衡……等等各式各樣的健康問題毫不留情地困擾著我們的生活。

  妳勢必要找到調適壓力及健康生活的方式,學習照顧自己,預防勝於治療,擁有健康的身體,才能擁有快樂。

  隨書附贈YOGA專業瑜珈教練-孫品瑜珈美容纖體DVD中文發音中文字幕



作者簡介

鈕文異

  著名的健康和教育專家。

  北京大學醫學部公共衛生學院社會醫學與健康教育系副主任,教授,碩士生導師。

  中國食品科技學會營養支持專業委員會副秘書長。
  中華醫學會與中華預防醫學會醫學科普工作委員會理事。

  所主編的多種健康圖書曾榮獲國家新聞出版總署頒發的國家圖書獎特別獎、中宣部等七部委聯合頒發的全國優秀圖書類作品獎和中國版協科技出版工作委員會頒發的優秀科技類圖書二等獎等。

宗倩

  師從鈕文異教授,多年從事大眾健康的教育工作。
  中國抗癌協會腫瘤心理學專業委員會(CPOS)委員。
  中國烹飪協會美食營養委員會委員。

小資女孩的OFFICE健康書+瑜珈美容纖體DVD
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 


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