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寶寶愛吃的離乳食譜

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寶寶愛吃的離乳食譜
Product Code:
118405
Model:
9789867637550
Product by:
腳ㄚ文化
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EM - RM 12.72
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Product Information

ISBN: 9789867637550

出版日期: 2010-03-01

作者: 林美慧

裝訂: 平裝.全彩印刷.128頁.

 

  

寶寶愛吃,媽媽安心;育兒沒煩惱

  寶寶從五個月大開始,就必須增加離乳食以補充營養,也開始訓練自己吞食及咀嚼,這也代表寶寶逐漸長大了。但是很多媽媽都很擔心,離乳食到底該怎麼準備呢?有哪些原則需要遵守呢?寶寶不吃怎麼辦呢?

  本書是由著名美食料理家林美慧編著,林老師充分了解寶寶和你的需要,例如該選擇什麼食材?可以使用哪些調味料?不同階段的離乳食調理上要調製怎樣的軟硬度?…等,設計了這一本詳盡而又完整的離乳食食譜。全書共有97道料理,材料取得容易、製作又簡單,就算是新手媽媽也能快速上手。而且菜色變化豐富美味,寶寶不會吃膩,又能補充足夠的營養素和熱量,讓寶寶頭好壯壯。

  全書把離乳時分為初期(5~6個月)、中期(7~8個月)、後期(9~11個月)、完成期(12~18個月)四個階段,每個階段的食譜又分為澱粉類、維生素與礦物質類、蛋白質類等,並標示詳細之熱量及營養素,讓媽媽能夠輕易的為寶寶選擇最均衡的搭配。

  對於媽媽最容易遇到的寶寶飲食營養與照護上的各種疑難雜症,以Q&A問答的方式加以解惑。這本全方位的食譜提供給媽媽們最完整的養育知識,讓媽媽能掌握寶寶成長過程的每個關鍵。

作者簡介

林美慧

  台灣雲林人,銘傳商專(今銘傳大學)設計科畢業。

  從事烹飪教學及研究工作三十多年。以家庭料理美食著名,擅長台菜、中國各省各派大小菜色,從經典菜、宴客菜、家常菜到小家庭簡餐,從正菜到點心、粥品、湯品,從美味佳餚到功能性健康菜,不論葷素繁簡、山產海味,都能燒出一手好菜,其菜色之廣、手藝之精、變化之多樣與精緻,自成一家。

  現任

  救國團、德明商專及萬華、中正、信義等社區大學烹飪教室老師。中廣「四神湯」節目『快樂總舖師』單元、慈濟大愛台「甘草人生」、中天「冰冰好料理」節目、東風「料理美食王」節目之烹飪特別來賓,以及東森電視台鍋寶「歡樂家常菜」、中視及中天娛樂台「新私房菜」主持人。

  已出版食譜七十八本,在文經社出版有:

  ◎《寶寶愛吃的離乳食》

  ◎《NEW小家庭快簡套餐》

  ◎《對症健康蔬果汁》

  ◎《辣到家》

寶寶愛吃的離乳食譜
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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