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子宮好,人不老!:一生受惠的子宮照護常備書

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子宮好,人不老!:一生受惠的子宮照護常備書
Product Code:
457419
Model:
9789862716854
Product by:
活泉
Status:
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EM - RM 12.72
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Product Information

ISBN: 9789862716854

出版日期: 2016-04-20

作者: 莊雅琳

裝訂: 平裝.雙色印刷.224頁.

 

  女人,妳搞得懂自己的身體嗎?
  私密的疑惑,讓妳羞於啟齒發問嗎?
  便祕、搔癢、怪味道、偏頭痛、月事不順……?  
  小心這些都是「子宮娘娘欠佳」的警訊!
  從微至著,最貼心的女性調養提點,
  全方位教妳最正確的「婦科自我護理」攻略!

  妳知道嗎?親愛的子宮也是「有脾氣」的:
  1.月事來潮痛到崩潰,都怪寒冷體質惹的禍!
  2.瘋狂經期大紊亂,代表卵巢衰弱不健康!
  3.嚴重的經前症候群,為內分泌失調的暗示!
  4.白帶腥味太濃,是埋下日後不孕症的隱形殺手!
  5.陰道異常出血,恐怕是子宮頸癌的徵兆!

本書特色

  特點1。子宮、月經、白帶、婦女病……從頭頂到腳底,從構造到護理,從現象到病症……不分年齡與階段,一次告訴妳所有女人該懂的私身體祕密!

  妳的婦科知識都是從哪兒來的呢?小學的健康教育課本?媽媽在耳邊叨唸不停的注意事項?還是道聽塗說的坊間傳言?錯誤的養身概念,小心傷害子宮、誤妳這輩子!婦科專業醫師出馬,有問必答!還妳婦科真相,重返健康美麗人生!

  特點2。收錄【白帶自我檢測!女身好壞的晴雨表】、【月經自我檢測!妳的健康小紅最懂】、【三分鐘看懂化驗單】,自我check不求人!

  自以為婦科很健康,肚痛難耐才發覺子宮發炎?身體沒有任何狀況,卻被醫師告知卵巢長腫瘤?總覺得自己的白帶味道特別臭,卻不知道應該找誰求證?所有的婦科疾病,徵兆都藏在細節裡!定期自我檢測,早發現、早治療,掌握健康狀況沒煩惱!

  特點3。飲食方針+調經運動,全方位的日常簡易保養法,與錯誤生活習慣說 bye–bye!強化子宮與卵巢,機能提升超有效!
  
  避免萬惡的冷底體質,有哪些食物是妳千萬不能吃的?什麼樣子的運動,適合虛弱無力的月經期?該如何依循生理黃金週期,輕鬆瘦下驚人的體重?關愛子宮,請從日常生活中奠基!子宮好、女人好!打造不發胖、不老化、不破病的優良體質!

  特點4。史上最實用「穴道按摩自療法」,助妳擺脫女人的小毛病!隨時隨地伸出手指頭,免鈔票、免道具,在家裡也能輕鬆實踐!
   
  一根手指頭,調節賀爾蒙!每天只要花幾分鐘按按「婦科穴道」,不僅能讓原本失調的生理期穩定、改善常見的婦科隱疾,對於焦慮、便祕、頭痛、失眠等「經前症候群」也大有助益,且完全不受時地限制!如此方便又簡單的神效療法,妳還在等什麼?

 

作者簡介
莊雅琳



作者簡介



莊雅琳 醫師


  【學歷】
  國立陽明大學醫學系

  【經歷】
  振興醫院婦產科主治醫師(現職)
  滿意婦產科兼任主治醫師(現職)
  台北市立聯合醫院忠孝院區婦產科主治醫師
  台北榮民總醫院婦產部特約主治醫師
  台北榮民總醫院婦產部高危險妊娠進修醫師
  玉里榮民醫院婦產科主治醫師開業醫師
  台北榮民總醫院婦產部住院醫師
  台北榮民總醫院婦產部總醫師

  【專長】
  婦產科相關疾病
  產前產後檢查與追蹤
  腹腔鏡手術

子宮好,人不老!:一生受惠的子宮照護常備書
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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