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婆媽最想知道的健康大小事:書煒報你知

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婆媽最想知道的健康大小事:書煒報你知
Product Code:
388414
Model:
9789863430377
Product by:
台視文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
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RM 39.50
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Product Information

ISBN: 9789863430377

出版日期: 2014-08-15

作者: 林書煒

裝訂: 平裝.全彩印刷.240頁.

 

  採用問答方式幫婆媽找出藏在我們身邊,影響健康的食物、壞習慣與生活陷阱。

  林書煒所主持之《健康好簡單》是台視的帶狀健康節目,雖然每次僅短短幾十分鐘,而書煒藉由與專家、來賓的互動,清楚且輕鬆地討論各種婆媽關心的健康議題。即便節目已停播,婆媽詢問電話依然不斷,節目受歡迎程度可見一般,因此,我們決定把它化成文字版,精選婆媽最關心的健康大小事,藉由問與答的形式,深入淺出的說明許多食安、疾病、生活習慣上的主題。

  這些問題中,有些可能剛好是你心裡的疑問;有些你或許沒想過,但也不知道答案是什麼,但這些問題都非常重要,攸關你以及家人的健康。

  「知識就是力量」,這句話想必大家都聽過,但我們要進一步地說「知識就是健康」,了解正確知識、破除迷思,做對的事、吃正確的食物,這樣才能擁有最珍貴的資產,健康。

本書特色

  最美麗的健康節目主持人林書煒幫你問、報你知,
  醫師、營養師、學者、專家所組成的專業陣容,
  詳細解答婆婆媽媽最關心的關鍵食安、醫療、居家問題。

  ◎健康,從吃開始
  你喝的水安全嗎?怎樣喝水最健康?
  哪些蔬果最容易殘留農藥?水果連皮吃,助排毒?
  深海魚比淡水魚更營養?蝦子活跳跳,保證新鮮?
  蝦子活跳跳,保證新鮮?不吃晚餐,就能減肥?
  孩子偏食該怎麼辦?如何吃出好體質?

  ◎趕快改掉傷害身體的習慣與疾病
  空腹好處多?常見減肥迷思有哪些?
  高齡產婦如何生出優質寶寶?坐月子期間有哪些禁忌?
  滿桌中西藥,怎麼吃才安全?天價中藥補身,如何補出健康?
  造成高血壓的飲食殺手有哪些?多吃燕麥就能降血脂?

  ◎留意無所不在的生活陷阱
  家中鍋碗瓢盆藏毒害?生活中處處充滿鉛危機?
  如何有效打擊惱人的粉刺?面膜千百種,你適合哪一種?
  如何維持家中空氣品質?如何挑選洗衣產品?
  想要一覺好眠,如何睡對枕頭?夏天時,如何防蚊大作戰?
  食物放冰箱,如何保鮮不易壞?廚房裡的細菌無所不在?

婆媽最想知道的健康大小事:書煒報你知
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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