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好習慣決定好身體

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好習慣決定好身體
Product Code:
260615
Model:
9789866886829
Product by:
葡萄樹文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
34 Points
Cash Voucher RM15 to REDEEM!!
RM 43.80
RM 34.60
21%

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Product Information

ISBN: 9789866886829

出版日期: 2010-10-05

作者: 張玉輝

裝訂: 平裝.單色印刷.272頁.

 

  你早上醒來立刻就翻身起床嗎?起床後立刻就疊被子嗎?你早上擰開水籠頭就接水用嗎?當你刷牙時手中的牙刷是不是在“超期服役”呢?你起床後是不是去晨練?你是否知道,早上並不是鍛煉的最好時間嗎?

  作為女性,你是否為了苗條而穿上了緊身衣呢?作為男士,可知道領帶的系法若是不對.就可能是健康的隱患?

  工作中忙忙碌碌,你的手是否因為使用滑鼠不當而成了“滑鼠手”?是否因歪脖子夾著電話打個不停,而成了“電話臉”?是否因圈著胳膊打手機而患上了“手機肘”?

  晚上你是否吃夜宵,而且還經常熬夜?是否在睡前看書、浮想聯翩?你的床是否擺錯了位置。你的枕頭是否過高,你選擇的入眠姿勢是否科學?你居室的顏色是否有利於健康?你是否因家用電器擺放不當而將自己陷入電磁輻射的“水深火熱”之中呢? 本書特色

  真正的健康都是從我們日常生活習慣中得到的,好習慣才會有好身體。

  我們的一言一行、一點一滴,都可能成為“潛伏”在我們身邊的健康“殺手”

  一個看似不起眼小習慣,可能會帶來健康的大隱患

  好習慣是健康的銀行,壞習慣是健康的刑場

作者簡介

張玉輝

  醫學博士。出生于中醫世家,後到美國留學深造,深入研究中西醫的理論,曾任美國奧斯丁東方醫學院顧問。回國後將中國傳統的養生學與現代的綠色療法相結合,創立了一套獨特的依靠自愈力來治癒疾病的理論和方法。著有《人體天生能自愈》一書,出版後風靡一時。

好習慣決定好身體
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Account No. : 3194858935

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Account No. : 514048612629

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 


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