Youbeli Online Shopping Malaysia
Cart: 0 items 
Language
Contact Us: 1800 88 2354
Previous Product

失眠關鍵50問

Next Product
失眠關鍵50問
Product Code:
359710
Model:
9789576637087
Product by:
文經社
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
28 Points
RM 35.90
RM 28.36
21%

Quantity:
Nofity me when ...
price drops.
Product Information

ISBN: 9789576637087

出版日期: 2014-01-22

作者: 劉貞柏

裝訂: 平裝.單色印刷.208頁.

 

  

  失眠絕非小事、吃藥而已!

  醫生以為你都知道,其實你並不瞭解的「失眠關鍵」,通通在這裡!

  掌握關鍵問題讓你容易入眠,睡得又香又甜!

  掛對門診敘述病狀

  看懂睡眠中心檢查項目

  評估自己的睡眠時數

  按對穴位舒壓幫助睡眠

  調整規劃作息

  本書提醒你日常生活中容易忽略的失眠問題,該如何預防、治療、以及生活照護,並告訴你如何掛對門診敘述病狀、看懂睡眠中心檢查項目、評估自己的睡眠時數、如何按對穴位舒壓幫助睡眠、如何調整規劃作息,讓自己一覺到天亮!若沒時間跑醫院,又對於看精神科有顧忌的話,您關心的問題不妨先從本書找到關鍵答案!

  失眠不是無法可治,只是沒有用對方法。本書全然掌握失眠的關鍵所在,也有妥適的方法,如您能配合醫師調整,很快就能解除失眠的困擾。

  工作壓力大無法頸肩放鬆、輪大夜班無法說睡就睡、懷孕婦女焦慮睡不著、老年人住院失眠,心情憂鬱所導致的睡眠障礙等失眠問題,其所連帶的問題是,身體開始出毛病,包括胸悶心悸、頭暈手抖、消化代謝失調等症狀,這些恐怕不是吃了安眠藥就能解決的!

  書中特別設計3大單元、50個關鍵問題,讓大家可以在看精神科或失眠門診之前,能有基本概念,知道如何讓醫師了解自己的症狀與困擾,在看完門診之後,亦能夠運用書中所提到的治療方式與日常照護,協助有睡眠困擾的你,簡單有效地對症處理,夜夜有好眠!

 

作者簡介
劉貞柏

作者簡介

劉貞柏


  曾在台北市立聯合醫院松德院區(精神科專科院區,精神科總住院數586張病床)接受完整訓練,包括門診精神分析式心理治療及住院藥物暨認知行為治療訓 練。目前於台北榮總新竹分院擔任主治醫師,元培科技大學醫管系擔任講師。推廣使用人文藝術創作媒材結合精神醫學、心理治療領域專業知識來提升靈性感知、豐 富生命。

  學經歷
  台北醫學大學醫學系畢業
  台北市立聯合醫院松德院區一般精神科住院醫師
  台北市立聯合醫院松德院區兒童青少年精神科總醫師
  竹東榮民醫院精神科主治醫師        
  台北榮總新竹分院精神科主治醫師
  前台灣精神分析學會準會員
  台北馬偕醫院偏遠山地巡迴醫療支援醫師
  新竹地方法院監護輔助宣告鑑定合作醫師
  元培科技大學醫管系兼任講師
  新竹縣客語社區精神衛教醫師

失眠關鍵50問
Payment Option

Credit Cards (Mastercard & Visa)
We currently accept Mastercard and Visa credit cards. Your credit card information is secured and safeguarded when shopping at Youbeli.com. All information are encrypted and sent through secured and protected channels. As we are employing Mobile88 (iPay88) as our payment gateway, Mobile88 will be stated in your credit card statement.



Financial Process Exchange (FPX)
We also accepts FPX payment method as it is an ideal payment solution for customers who does not have a credit card. All that is needed to make an online payment is an online banking account. Payment is directly linked and connected to the customer's specified online banking account, transactions are usually instant and fast. Supported banks includes:



Cash Bank-in / Online Fund Transfer / Cheque
You may bank-in cash or cheque into the selected bank account below:

Bank : PUBLIC BANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 3194858935

Bank : MAYBANK
Account Name : YOUBUY ONLINE SDN BHD
Account No. : 514048612629

Once you have successfully bank-in the amount, email the bank in slip to support@youbeli.com with the stated Order No.

Paypal
PayPal lets you send payments quickly and securely online using a credit card or bank account.
Not valid for cash only items.

Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

点击下图连接书展页面:

 

 

Tell A Friend
captcha image
Chat with Youbeli
TOP