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天然.健康.素

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天然.健康.素
Product Code:
237826
Model:
9789866655272
Product by:
旗林文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
39 Points
RM 50.00
RM 39.50
21%

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Product Information

ISBN: 9789866655272

出版日期: 2008-08-20

作者: 陳盈舟

裝訂: 平裝.全彩印刷.112頁.

 

   如何吃素吃的清爽不油膩? 如何吃素吃的美味又健康? 盈舟老師教給你83種好吃的素菜, 一桌素菜宴請親朋好友--輕鬆上桌 家常好菜、養生菜、點心和湯品--真”素”好吃!

  大多素食的朋友,皆不曉得素食也要均衡的來攝取營養,常延習著傳統吃青菜、豆腐,或貪圖方便及口感,去買些坊間現成的食品或偏食,這都不是理想的素食之道。

  本書在選材方面,除了宴客菜中有少數幾樣是用了再製品之外,其他均選用天然食材。希望我們在三餐中盡量選擇淡食、選用百分之五十的生食(如涼拌菜、沙拉等)及多選用青、紅、黃、白、黑的五色餐。智慧的選擇、自我的淨化、自我的調解、自然的療養,好讓我們的身體再創高峰、遠離文明病。

天然.健康.素
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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