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塑身女王Nadia的燃脂瑜伽(附瑜珈小冊)(全彩)

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塑身女王Nadia的燃脂瑜伽(附瑜珈小冊)(全彩)
Product Code:
193610
Model:
9789865942489
Product by:
華威文化
Status:
Available Now
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Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
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Product Information

ISBN: 9789865942489

出版日期: 2013-09-04

作者: 李承雅

裝訂: 平裝.全彩印刷.232頁.

 

跟著韓國女星一起打造完美體態
韓國暢銷十萬冊,一定要擁有的燃脂聖經
連續再版12次,蟬聯排行榜冠軍20週
名模左永寧強力推薦

  金世雅、尹海英以及少女時代的俞利等多位知名韓國女星御用瑜伽指導師親身示範教學,附贈隨行瑜伽小冊,讓你隨時隨地練瑜伽,打造人人羨慕的美麗曲線!

  Step by Step 第一本圖文式瑜伽書
  減肥不再需要戰戰兢兢的控制熱量,讓雕塑身材成為你優雅生活的一部分!
  維持體態零負擔,雕塑完美曲線就從戀上瑜伽開始!
  療癒保健+燃脂塑身+柔韌身軀+心靈滿足

  從入門初學者成為達人等級
  雕塑完美體態,最簡單有效的哈達瑜伽 Hatha Yoga

  最古老、最完整、最普遍!
  初學者也能輕易學程!著重體位法練習,主張身心合一,透過呼吸法達到肉體與精神的同步淨化!

  適合平日鮮少運動的久站久坐族!
  能讓缺乏運動或姿勢不良所造成的體態不佳、體重過重、生理功能與免疫力等問題獲得改善。

  能活化細胞、幫妳抗老的瑜伽!
  強調平衡之美,從根本開始重新運作,輕鬆達到美體塑形、緊緻彈力肌膚以及健康的生理運作,由內而外調養,肥胖、贅肉、脂肪自然離你遠去!



作者簡介

李承雅

  畢業於韓國慶熙大學體育系,於漢陽大學教育學院的休閒運動所取得碩士學位,曾是韓國國家體操隊選手,在各項體操比賽中獲得優秀成績,目前在韓國三大電視台的各種瑜伽類節目中有表現,同時也是韓國知名的最成功減肥藝人玉珠鉉和多位以傲人曲線著名的女星的御用瑜伽教練,在瑜伽界有相當高的名氣。

  擔任希爾頓酒店等多家知名健身俱樂部健身操、瑜伽教練,並且在KBS記者協會、生命科學技術研究院、新韓生命、教保生命、大宇證券、新世界百貨店、三星、SK等韓國國內知名的企業擔任瑜伽講師。

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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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