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圖解易經養生大全

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圖解易經養生大全
Product Code:
193555
Model:
9789868982901
Product by:
新文創文化
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Product Information

ISBN: 9789868982901

出版日期: 2013-09-11

作者: 唐譯

裝訂: 平裝.雙色印刷.336頁.

 

  用易經中的養生智慧,開啟健康泉源,體會長壽的天年之道

  一學就會, 
  適用各種體質,所有年齡的傳統養生寶庫!
  《易經》中蘊含的天人之道,就是人類的生命密碼,
  只要學會相應的口訣,
  將生、老、病、死的規律循環操之在手,
  進而體認健康長壽的快樂境界。

  ★綜論經典
  《易經》中的養生法強調從根本體質改善,透過食療、運動和規律作息等自然方法,達到百病不侵的健強體質,能為廣大讀者提供自我調理的最佳指導。

  ★精采圖說
  本書精選500百多幅精美圖片,加入圖解說明,完整呈現《易經》書中的精髓,圖文並茂,增加閱讀樂趣和理解速度。

  ★解說詳盡
  本書除了解說《易經》中最廣為人知的陰陽調和、五行八卦原理,更講述《易經》中「外調內理」的養生之道,以及人體生物時鐘和四時節氣配合的自律保健法。

  順時調養
  養生經典
  醫學寶庫

本書特色

  《易經》中的養生智慧強調深入淺出,從相生、互補到相剋、制約,能去除疾病根源,修復後天之本,是一種大道至簡的自我調節法。

  提起《易經》,許多人會認為它是一本佔筮書,但事實上,《易經》還和養生學有深厚的淵源。《易經》中的陰陽五行、太極八卦、天人合一等理論,都對後世養生學的發展有深遠影響。

  《黃帝內經》被認為是中國人養生治病的經典,其實,它是《易經》的一條分支,包括其在內的眾多醫學典籍,都是直接或間接的從《易經》發展而來。古人有云︰「不知《易》,不足以言太醫」、「醫不可無《易》,《易》不可無醫」。可見,醫學和《易》相通,只有把《易經》的精髓運用到養生和診療中,才能達到盡享天年、懸壺濟世的目的。

  本書特色在於具備完整的系統性,深入淺出的從陰陽和合、五行八卦、經絡按摩、飲食保養、人體生物鐘、房事生活、風水環境等各方面,闡述《易經》中深邃的養生智慧。最重要的是,本書獨家選配500百多幅精美的手繪插圖,用一種全新而生動的圖解表現形式,在《易經》與養生的結合點上,運用和日常生活互通的方式講述養生,具有很強的實用性、趣味性和可讀性。

  這樣的編排方式,讓《易經》中的養生內容變得親切,且更容易理解,使讀者在趣味無窮的探索中,找到自己的健康真經。



作者簡介

唐譯

  從事文學研究和文字寫作多年,醉心於中國傳統經史子集,對《易經》、《茶經》、《道德經》等,及多部經典都有獨門見解。認為觀古文可以鑑古知今,對推廣閱讀不遺餘力。

圖解易經養生大全
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

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