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圖解易筋經

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圖解易筋經
Product Code:
397561
Model:
9789863830009
Product by:
旗林文化
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - RM 5.30
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
28 Points
RM 35.90
RM 28.36
21%

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Product Information

ISBN: 9789863830009

出版日期: 2014-10-08

作者: 李家雄/醫師

裝訂: 平裝.單色印刷.160頁.

 

  〈達摩易經筋〉十二式,加上打坐共十三式,操練易筋經,能從運動肢體到集中意念,從意念集中昇華,達到修身養性之境。

  有說少林武術創自達摩,達摩所著《易筋經》為天下武學聖典。

  「易筋經」是中國歷代武術派別及拳種之源頭,一路傳下來,版本有很多種。李家雄醫師長期操練易筋經,他以中醫專業分析十二式的經脈,輔以西醫的骨骼與肌肉解剖圖,詳述個人操練心得與收穫。全書分為適合初學者的入門篇和達人使用的進階篇,最後以經脈操收尾,教讀者以呼吸吐納(導氣)、活動肢體(引體),達到強身健體、怯病延年、養身健腦的目的。

 

作者簡介
李家雄/醫師



作者簡介



李家雄


  1951年生,中醫師。現任李家雄中醫師診所院長、台北野雁游泳慢跑聯誼會會長。常年巡迴海內外,就養生、氣功、從臉看病等健康主題演講,曾任中國醫藥學院中醫內科醫師、中醫研所針灸推拿指導老師。經常為各大報章雜誌養生專欄執筆、廣播節目主講,與妻子郭月英常接受媒體訪問、擔任健康節目客座來賓。

圖解易筋經
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

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