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四星期改善高血壓:低脂、低熱量、少鹽,150個美味食譜

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四星期改善高血壓:低脂、低熱量、少鹽,150個美味食譜
Product Code:
437339
Model:
9789863753858
Product by:
上奇資訊
Status:
Available Now
Delivery:
Usually ships within 4 to 6 weeks
Delivery Fee:
WM - FREE
EM - RM 12.72
FREE shipping within Malaysia for orders over RM 79.00
Rewards:
39 Points
RM 50.00
RM 39.50
21%

Quantity:
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Product Information

ISBN: 9789863753858

出版日期: 2015-07-30

作者: 李寧

裝訂: 平裝.全彩印刷.224頁.

 

對抗高血壓,除了藥物,你還有更好的選擇
食材挑選、飲食搭配,輕鬆自然降血壓
  ‧四星期飲食方案指導
  特別規畫2000千卡以下食譜,不只健康更兼顧美味。控制血壓也能繼續品嘗美食。

  ‧七大併發症居家調養
  糖尿病、冠心病、腦中風……,從飲食原則與宜忌、食譜推薦,全方面呵護你的健康。搭配居家簡易按摩,更能為健康加分

  ‧蒐羅特效降壓食材
  從五穀類、蔬菜類到海鮮、水果,分門別類列舉降血壓明星,方便查閱,並搭配美味食譜,讓你餐餐有變化

  ‧附贈中醫降壓療法
  老祖宗智慧不可忘,搭配中醫按摩、刮痧、拔罐和艾灸等手法,雙管齊下,控制血壓更見效

本書特色

  4星期降血壓飲食計畫表
  7種併發症居家調養方案
  65種有效降血壓食材
  150道降低血壓美味食譜

 

作者簡介
李寧



作者簡介



李寧


  .協和醫科大學碩士、協和醫院營養科主管營養師。

  .從事營養工作20多年,主要負責患者的營養食療、營養調理等工作,對糖尿病、妊娠糖尿病、高血壓、高脂血症、慢性腎功能不全和各類營養不良患者的營養治療、營養諮詢方面具有豐富的臨床經驗。同時擔任協和醫科大學及首都醫科大學的營養學教育工作,極力培養新一代營養師。

  .曾參與《臨床營養治療學》、《現代臨床營養學》、等營養學著作編寫,也出版多本科普著作;並在《健康報》、《保健時報》、《好主婦》等期刊、報刊雜誌上發表過數篇論文及科普文章。

四星期改善高血壓:低脂、低熱量、少鹽,150個美味食譜
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Shipping Information
ZoneWeightDelivery Fee (RM)
West MalaysiaFirst 2.00 kg5.30
West MalaysiaAdditional 1.00 kg2.12
East MalaysiaFirst 1.00 kg12.72
East MalaysiaAdditional 1.00 kg12.72

ZoneOrder Price Range (RM)Delivery Fee (RM)
West MalaysiaAbove 39.00FREE
East MalaysiaAbove 79.00FREE

 

 

 

 

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